0

How To Make The Best Low Carb Deep Dish Pizza

The pizza is usually cooked dish topped with tomato sauce and cheese bread. It is commonly supplemented by a variety of meat, vegetables and spices. Modern pizza in Naples, Italy invented, and the flat and its variants, and have become popular in many parts of the world.

Prep Time :- 20 min

Cooking Time :- 45 min

Serves :- 4

 Ingredients

• 2 ounces cream cheese, softened
• 1 eggs
• 1⁄8 cup parmesan cheese
• 1⁄8 teaspoon oregano or 1⁄8 teaspoon Italian seasoning
• 1⁄8 teaspoon garlic powder
• 4 ounces Italian cheese blend or 4 ounces mozzarella cheese, shredded
• 1⁄8 cup pizza sauce
• 2 ounces mozzarella cheese, shredded
• 1⁄2 to taste garlic powder, to sprinkle on top
• 1⁄2 to taste assorted pizza toppings (pepperoni, ham, sausage, 4 ounce can mushrooms, green peppers, bacon, ground beef, etc.)

Step By step method Low Carb Deep Dish Pizza

1. In a medium bowl, beat cream cheese until smooth and creamy.
2. Add eggs in the mixture and well blended and smooth.
3. Add Parmesan cheese and spices, then add 4 ounces mozzarella cheese until completely wet.
4. Cheese mixture evenly distributed in a well greased 9 “x13” or lightly greased glass baking or lined with baking paper
5. Bake at 375 ° F for 20 to 25 minutes or until they are golden brown, but not too dark; cool completely on rack.
6. In almost cold, to the help of  metal spatula lift the edges to loosen the form.
7. Facilitate the spatula under all the bark to loosen.
8. Hold the crust in the pan; makes it easy to remove the finished pizza later.
9. Refrigerate, uncovered, until just before the hour to serve (dried bark and makes them crispy).
10. Spread chilled crust with pizza sauce and cheese and toppings of your choice (salami, ham, sausage, four ounces mushrooms, peppers, ham, ground beef, etc.).
11. Sprinkle lightly with  garlic powder and bake at 375 ° C for 15 to 20 minutes or until the ingredients shine.
12. Let stand a few minutes before cutting.

Why This is good for you

1. High in calcium
2. High in phosphorus

Nutrition Facts

Calories 2.5 ,Total Fat 0.1 g

Saturated Fat 0.0 g ,Polyunsaturated Fat 0.0 g

Monounsaturated Fat 0.0 g .Cholesterol 0.3 mg

Sodium 5.6 mg ,Potassium 0.0 mg

Total Carbohydrate 0.2 g ,Dietary Fiber 0.0 g

Sugars 0.0 g ,Protein  0.1 g