One of the best cuts of venison you can fry is the backstrap or tenderloin. These are long, thin muscles that run along either side of the deer’s spine. Backstrap is lean and juicy, and frying it is a quick and easy way to cook it.
The key to frying venison is not to overcook it. Venison should be cooked quickly over high heat so that it remains pink in the center. If you cook it too slowly, or at too low a temperature, it will become tough and dry.
- Preheat your oven to 350 degrees Fahrenheit
- Place your venison steaks in a frying pan on medium-high heat, and cook for 3-4 minutes per side
- Once the steaks are browned on both sides, transfer the pan to the oven and cook for an additional 6-8 minutes, or until the steak reaches the desired level of doneness
- Remove from oven and let rest for 5 minutes before serving
- Enjoy!
How To Cook The Ultimate Venison Steak.Food Porn.TheScottReaProject
How Should Venison Steak Be Cooked?
Venison is a lean, red meat that is similar to beef in taste and texture. Venison steak should be cooked using the same methods as beef steak. The best way to cook a venison steak is to use the dry heat method of cooking, such as grilling, broiling, or pan-frying.
When cooking venison steak, it is important to not overcook the meat so that it remains juicy and tender. Overcooking will make the meat tough and chewy.When grilling venison steak, preheat the grill to medium-high heat before adding the meat.
Grill for about 8 minutes per side, or until the internal temperature of the steak reaches 145 degrees Fahrenheit for medium rare doneness. If you prefer your steak more well done, cook for an additional 2-3 minutes per side. Once grilled, let the steak rest for 3-5 minutes before cutting into it so that the juices can redistribute throughout the meat.
Broiling works well for thin cuts of venison steak since it cooks quickly under high heat. Preheat your oven to 500 degrees Fahrenheit and place the rack 6 inches from the heating element. Place your steaks on a lightly oiled baking sheet or foil and broil for 4 minutes per side (for medium rare).
If you like your steak more well done, cook for an additional minute or two per side. Let rest 3-5 minutes before cutting into it just like with grilled steaks..
Pan frying is another great option because it uses less fat than other methods but still gives you a nice sear on the outside of yourMeatloafvenison steak while keeping it juicy on inside. To pan fry: add about 1 teaspoon of olive oil or butter to a skillet over medium-high heat; once hot, add your steaks and cook 3-4 minutes per side (for medium rare). For well done steaks, cook an extra minute or two per side.
. As with all meats, there is always some risk associated with consuming raw or undercooked meats – so if you are unsure about cooking temperatures/times,, consider ordering your venison slightly more cooked than you normally would from a restaurant just to be safe!
How Long Do You Cook Venison on Each Side?
Assuming you are cooking a venison steak, the cook time will vary depending on the thickness of the steak. For a 1-inch thick steak, cook for 3-4 minutes per side over medium-high heat. If your steak is thicker or thinner, adjust the cook time accordingly.medium rare would be 140 degrees internal temperature, and well done would be 170 degrees internal temperature.
What is the Best Method in Cooking Venison?
If you’re looking to cook up some venison, there are a few methods that will result in a delicious meal. One method is to marinate the meat for a few hours or overnight in a mixture of red wine, olive oil, garlic, and herbs. Then, simply grill or roast the meat to your liking.
Another option is to braise the venison in a flavorful liquid like beef broth or beer. This works well for tougher cuts of meat that need to be cooked slowly over low heat. Whichever method you choose, be sure to cook the venison until it’s slightly pink in the middle – any longer and it will become dry and tough.
How Do You Know When Venison is Done Frying?
When frying venison, the best way to know when it is done is to use a meat thermometer. The internal temperature of the meat should be at least 145 degrees Fahrenheit. If you do not have a meat thermometer, you can also tell that the venison is done frying by looking at its color and texture.
The outside of the meat should be golden brown and slightly crisp, while the inside should be cooked all the way through with no pink remaining.

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How to Make Deer Steak Tender
When most people think of deer, they think of tough, chewy meat. But it doesn’t have to be that way! With a little bit of care and attention, you can turn a deer steak into a tender, juicy cut of meat that will melt in your mouth.
Here’s how:
This will make all the difference in the quality of your steak.2. Season the meat generously with salt and pepper (or your favorite seasoning blend). This will help to tenderize the meat and give it flavor.
3. Preheat your grill or skillet to medium-high heat before cooking the steak. You want the outside of the steak to sear quickly so that the inside stays nice and pink (or however you like it cooked).4. Cook the steak for 3-5 minutes per side, depending on its thickness.
Once it’s done, let it rest for a few minutes before cutting into it so that all those delicious juices don’t run out!
Conclusion
Venison is a healthy and delicious red meat that is perfect for a quick and easy weeknight dinner. This recipe for pan-fried venison steaks is simple and flavorful, and can be on the table in less than 30 minutes. Season your venison steaks with salt, pepper, and your favorite herbs or spices, then cook them in a hot frying pan until they are browned and cooked through.
Serve your pan-fried venison steaks with some sautéed vegetables or a simple salad for a complete meal.

I’m Asma Sheikh, a home cook and recipe developer with a passion for all things food. On my blog (The Kitchen Advisor), you’ll find everything from healthy weeknight dinners to decadent desserts, and everything in between. So whether you’re a seasoned home cook or just getting started in the kitchen, I hope you’ll find something here that inspires you to get cooking!