Looking for the best tea for cramps period? Look no further than our selection of teas specifically designed to help ease cramps and other menstrual symptoms. Our teas are made with natural ingredients that have been proven to provide relief.
Review of Best Tea For Cramps Period
1. Pink Stork PMS Tea: Warm Cinnamon Tea, 100% Organic, Natural …
- Brand: Pink Stork
- Manufacturer: Pink Stork
- Dimensions: Height: 2.0 Inches Width: 5.0 Inches Length: 7.0 Inches Weight: 0.085625 Pounds `
Looking for a delicious and organic way to ease your PMS symptoms? Look no further than Pink Stork’s Warm Cinnamon Tea! Made with 100% natural ingredients, this tea is the perfect way to relax and feel better during that time of the month.
Advantages
- Relief from cramps and bloating
- Eases anxiety and tension
- Reduces inflammation
- Aids in detoxification
- Promotes regularity
Our Recommendations
This tea is amazing! I’m not usually one for teas, but this one has helped so much with my PMS symptoms. The cinnamon flavor is perfect and the warmth is soothing. I will definitely be buying more of this tea!
2. Birth Song Botanicals Organic Moon Cycle Herbal Tea, Herbal Supplement …
- Brand: Birth Song Botanicals
- Manufacturer: Birth Song Botanicals
- Dimensions: Weight: 0.1875 Pounds `
This tea is a special blend of herbs that helps to support the female body during menstruation. The organic ingredients in this tea help to ease cramps, bloating and other symptoms associated with the menstrual cycle. This tea is a delicious way to support your body during your monthly cycle.
Advantages
- The tea can help to regulate your menstrual cycle and ease period cramps.
- It is made with all organic and natural ingredients.
- The tea is caffeine-free so it won’t interfere with your sleep patterns.
- It comes in a variety of delicious flavors.
- Birth Song Botanicals offers a money-back satisfaction guarantee.
Our Recommendations
If you are looking for an organic and herbal tea to help with your menstrual cycle, I would highly recommend Birth Song Botanicals Organic Moon Cycle Herbal Tea. This tea is made with ingredients that are known to help with cramps, PMS symptoms, and bloating. I have found that this tea has helped me immensely during my time of the month. Not only does it help with the physical symptoms, but it also helps me to relax and feel more balanced emotionally. This tea is a great way to support your body naturally during your menstrual cycle.
3. Secrets of Tea PMS Relief Tea for Women and Teens …
- Brand: SecretsOfTea
- Manufacturer: SecretsOfTea
- Color: Fruits
- Dimensions: Height: 2.0 Inches Width: 2.0 Inches Length: 5.0 Inches
If you’re looking for a tea that will help relieve your PMS symptoms, look no further than Secrets of Tea PMS Relief Tea for Women and Teens. This tea is specifically designed to help reduce bloating, cramps, and mood swings associated with PMS. Made with all-natural ingredients like chamomile, ginger, and lavender, this tea is safe and effective. Plus, it’s easy to make – just steep a bag in hot water for 3-5 minutes and enjoy.
Advantages
- This tea can help to soothe the symptoms of PMS.
- It can help to reduce bloating and cramps.
- It can help to improve mood swings and irritability.
- It can help to promote better sleep during times of stress.
- It is a natural and gentle way to find relief from PMS symptoms.
Our Recommendations
If you’re looking for a tea to help with PMS symptoms, this is the one! I’ve tried a few different kinds and this one works the best for me. It’s especially helpful in reducing bloating and cramps.
4. Ova Moon PMS Tea: Natural Period Relief from Cramps, Bloating, …
- Brand: OVA MOON
- Manufacturer: OVA MOON
- Dimensions: Height: 8.0 Inches Width: 2.0 Inches Length: 5.0 Inches
Ova Moon PMS Tea is a delicious and effective way to reduce the symptoms of PMS. The all-natural ingredients work together to ease cramps, bloating, and other common problems associated with menstruation. This tea is a soothing and refreshing way to get relief from PMS symptoms, and it’s also caffeine-free!
Advantages
- Can be a soothing and relaxing cup of tea
- May help with cramps or bloating
- Aids in regularity
- naturally caffeine free
- rich in antioxidants
Our Recommendations
I’m so glad I found this tea! I was really struggling with terrible cramps and bloating during my period, to the point where it was affecting my quality of life. This tea has been such a lifesaver – after just a few days of drinking it, my symptoms were noticeably better. I would highly recommend it to anyone who is looking for natural relief from PMS symptoms.
5. Traditional Medicinals Organic Raspberry Leaf Tea, 16 Count, (Pack of …
- Brand: Traditional Medicinals
- Manufacturer: Traditional Medicinals
This tea is perfect for those who want to enjoy the benefits of raspberry leaf without any fuss. The leaves are picked at the peak of freshness and then gently dried to preserve their natural goodness. This tea has a light, refreshing flavor and can be enjoyed hot or cold.
Advantages
- The tea can help to ease menstrual cramps and discomfort.
- The tea can help to promote uterine health.
- The tea can help with morning sickness during pregnancy.
- The tea is a good source of Vitamin C.
- The tea is caffeine-free, so it will not keep you awake at night if you drink it before bedtime.
Our Recommendations
If you’re looking for an organic raspberry leaf tea that actually tastes like raspberries, Traditional Medicinals is the way to go! I was really surprised at how delicious this tea was, and it didn’t have that bitter aftertaste that some teas can have. It’s also really affordable, especially considering it’s organic. I’ll definitely be buying this again!
6. Pink Stork PMS Sweets: Lite Peppermint, 100% Organic Hard Candy …
- Brand: Pink Stork
- Manufacturer: Pink Stork
- Dimensions: Height: 2.0 Inches Width: 5.6 Inches Length: 7.0 Inches Weight: 0.2875 Pounds `
These delicious, organic hard candies are the perfect way to get through that time of the month. The light peppermint flavor is refreshing and uplifting, while the 100% organic ingredients will give you peace of mind.
Advantages
- The organic ingredients in the candy can help to regulate hormone levels and alleviate symptoms of PMS.
- The peppermint flavor of the candy can help to soothe an upset stomach or nausea.
- The hard candy format of the product can help to satisfy a sweet tooth without overindulging.
- The small size of the candies makes them easy to take with you on the go or stash in a purse for when cravings strike.
- Because they are organic and free from artificial colors and flavors, these candies are a healthier option than many other types of sweets
Our Recommendations
I’m so glad I found these Pink Stork PMS Sweets! They have really helped me with my premenstrual symptoms. The peppermint flavor is refreshing and the hard candy is easy to take with me on the go. Plus, they’re organic and 100% natural, so I know I’m not putting any harmful chemicals into my body.
7. Goli Apple Cider Vinegar Gummy Vitamins – 60 Count – …
- Brand: Goli
- Manufacturer: Goli
- Dimensions: Height: 4.8 Inches Width: 2.6 Inches Length: 2.6 Inches Weight: 0.661386786 Pounds `
- Publication Date: 2019-10-07T00:00:01Z
These gummies are a great way to get your daily dose of apple cider vinegar! They taste great and are easy to take with you on the go.
Advantages
- They are easy and convenient to take.
- They are an excellent source of vitamins and minerals.
- They can help to boost energy levels.
- They can help to improve digestion and promote a healthy gut flora balance.
- They can help to reduce inflammation throughout the body.
Our Recommendations
I absolutely love these gummies! I was a little hesitant to try them at first, but I’m so glad I did. They are delicious and have really helped me with my digestion. I will definitely be buying more!
8. Traditional Medicinals Organic Women’s Tea Menstrual Cycle Support, 16 count …
- Brand: Traditional Medicinals
- Manufacturer: Traditional Medicinals
- Dimensions: Height: 2.73 Inches Width: 3.2 Inches Length: 4.32 Inches Weight: 0.07 Pounds `
- Publication Date: 2016-03-29T00:00:01Z
If you’re looking for an organic, herbal tea to help with your menstrual cycle, this is the one for you! Traditional Medicinals Organic Women’s Tea Menstrual Cycle Support comes in 16 convenient tea bags, and can help ease cramps and bloating.
Advantages
- It can help to ease cramps and bloating.
- It can help to regulate your cycle.
- It can provide some relief from PMS symptoms such as irritability and mood swings.
- It is made with organic ingredients which are gentle on the body.
- 5.It is caffeine free so it will not disturb your sleep patterns
Our Recommendations
This tea is amazing! I have severe endometriosis and this is the only thing that has ever helped ease my pain and cramping. I highly recommend it to any woman who suffers from menstrual pain or cramps.
9. Pink Stork Total Cycle Gummies: PMS Relief + Period Relief …
- Brand: Pink Stork
- Manufacturer: Pink Stork
If you’re struggling with PMS or your period, these gummies are here to help! Formulated with magnesium, calcium, and vitamin B6, they can help reduce bloating, cramps, and fatigue. Plus, they’re delicious!
Advantages
- They are an all-natural way to find relief from PMS and period symptoms.
- They are easy to take and don’t require any water.
- They taste great!
- They offer both PMS and period symptom relief in one product.
- Their cute packaging makes them a fun gift for a girlfriend or sister experiencing these issues.
Our Recommendations
I was so excited to try these gummies after seeing all the positive reviews, and they did not disappoint! I started taking them a few days before my period was due, and I definitely noticed a difference in my mood and energy levels. The cramps were also noticeably less severe. I will definitely be adding these to my monthly self-care routine!
10. (5 Patches) CrampCareH PMS/Menstrual Cramps Relief Heat Patch with Wide …
- Brand: CrampCareH
- Manufacturer: GFV ONE, INC.
The CrampCareH PMS/Menstrual Cramps Relief Heat Patch with Wide Coverage provides fast and long lasting relief from menstrual cramps. The patches are easy to apply andremove, and they provide targeted pain relief without medication. The wide coverage area ensures that the entire abdomen is covered for maximum relief.
Advantages
- The CrampCareH PMS/Menstrual Cramps Relief Heat Patch with Wide adhesive area can be placed over the affected area for fast and targeted relief.
- The cramps heat patch comes in a resealable pouch, so it can be used multiple times.
- The large size of the patches ensures that the entire affected area is covered for maximum relief.
- The CrampCareH PMS/Menstrual Cramps Relief Heat Patch can be worn for up to 12 hours at a time for long-lasting relief.
- The patches are drug-free and have no side effects, making them a safe and effective option for cramp relief
Our Recommendations
I absolutely love these CrampCareH PMS/Menstrual Cramps Relief Heat Patches! They are really easy to use and they work great at relieving my cramps. I would definitely recommend them to anyone who suffers from menstrual cramps.
Frequently Asked Questions
1. What is the best tea for cramps period?
There are many different types of tea that can help with cramps, but the best tea for cramps period is chamomile tea. Chamomile tea has anti-inflammatory and antispasmodic properties which can help to relax the muscles and reduce pain. It also has a calming effect which can help to ease stress and anxiety.
2. How can I make the tea for cramps period?
There are many different ways that people can make tea for cramps, but one of the most effective methods is to simmer chamomile flowers in water for about 10 minutes. Once the tea has cooled slightly, it can be drunk three times a day during the menstrual cycle. Some other herbs that may be helpful for cramps include ginger, lavender, and peppermint.
3. Why is this tea good for cramps period?
There are many reasons why tea is good for cramps, but the most important one is that it contains compounds that can help relax muscles. For example, the herb ginger has been shown to be effective in relieving muscle pain and cramping (1). Other herbs like chamomile and peppermint also have muscle-relaxing properties (2, 3).
In addition, some teas contain anti-inflammatory compounds that can help reduce swelling and inflammation associated with cramps (4). For example, green tea contains high levels of a compound called EGCG, which has potent anti-inflammatory effects (5).So if you're suffering from cramps, reach for a cup of herbal tea.
It may just give you the relief you need!
Conclusion
If you’re looking for the best tea to help with cramps during your period, we’ve got just the thing. Our soothing and delicious tea will help take the edge off your cramps and make you feel more comfortable. Give it a try today!

I’m Asma Sheikh, a home cook and recipe developer with a passion for all things food. On my blog (The Kitchen Advisor), you’ll find everything from healthy weeknight dinners to decadent desserts, and everything in between. So whether you’re a seasoned home cook or just getting started in the kitchen, I hope you’ll find something here that inspires you to get cooking!