If you are looking for the best rice for low carb, then you have come to the right place. This rice is perfect for those on a low carb diet or anyone who wants to reduce their intake of carbohydrates. It is also a healthy option for those who are trying to lose weight or maintain a healthy weight. This rice is made with only the highest quality ingredients and is free of any artificial flavors or colors. It is also GMO-free and gluten-free.
Review of Best Rice For Low Carb
1. Natural Heaven Hearts of Palm Brown Rice | Gluten-Free | …
- Brand: Natural Heaven
- Manufacturer: Natural Heaven
- Dimensions: Weight: 0.5625 Pounds `
This Natural Heaven Hearts of Palm Brown Rice is the perfect choice for those who are looking for a gluten-free option. This rice is also packed with nutrients and is a great source of fiber.
- It is a healthy and nutritious product.
- It is gluten-free and thus suitable for people with celiac disease or gluten intolerance.
- It is rich in fiber, which aids digestion and prevents constipation.
- It is low in calories and fat, making it ideal for those on a weight loss diet.
- Its unique flavor makes it a great addition to salads, stir-fries, and other dishes.
I was pleasantly surprised by how much I enjoyed this product! The brown rice had a great texture and the hearts of palm added a nice flavor. I would definitely recommend this to anyone looking for a gluten-free option.
2. NEW!! Palmini Low Carb Rice | 4g of Carbs | …
- Brand: Palmini
- Manufacturer: OA FOODS
- Dimensions: Weight: 2.625 Pounds `
This is the perfect low carb rice alternative for those looking to cut down on carbs without sacrificing taste or texture. With only 4g of carbs per serving, this rice is a great way to enjoy your favorite dishes without all the guilt.
- Low in carbs – only 4g per serving!
- Made from Hearts of Palm – a nutritious vegetable!
- Great for people following a low carb or keto diet!
- Tastes like real rice – no weird aftertaste!
- Easy to prepare – just simmer in water for 10 minutes!
I absolutely love this stuff! I have tried other low carb “rice” products and they just don’t compare. This stuff is so close to the real thing, you would never know it’s not rice!
3. Toshiba Low Carb Digital Programmable Multi-functional Rice Cooker, Slow Cooker, …
- Brand: Toshiba
- Manufacturer: Toshiba
- Color: White and Stainless Steel
- Dimensions: Height: 8.0 Inches Width: 10.0 Inches Length: 11.0 Inches Weight: 10.4940036712 Pounds `
This incredible appliance does it all – cook perfect rice, slow cook your favorite stews and soups, or bake a delicious cake! With its easy-to-use digital controls and handy delay timer, you can have dinner ready when you want it. Plus, the nonstick inner pot means cleanup is a breeze.
- The Toshiba Low Carb Digital Programmable Multi-functional Rice Cooker, Slow Cooker, allows you to cook rice and other food items quickly and easily.
- It is easy to use and clean, making it a great choice for busy families or individuals who don’t want to spend a lot of time in the kitchen.
- The digital controls make it simple to select the perfect cooking settings for your food, so you can be sure that it will turn out just the way you like it.
- This cooker comes with a variety of handy features, such as a keep warm function and an automatic shut-off, that make it even more convenient to use.
- It’s affordable price makes it a great value for the money, especially considering all of the features and benefits that it offers.
This is a fantastic little cooker! It’s so versatile and easy to use. I love that it has a low carb function, as I am trying to eat healthier these days. The slow cooker function is great for making soups and stews. And the rice cooker function is perfect for making rice or quinoa dishes. cleanup is a breeze too. Highly recommend!
4. YUHO Shirataki Konjac Rice, 8 Pack Inside, Vegan, Low Calorie …
- Brand: YUHO
- Manufacturer: Hong Kong Sungiven International Food Co., Limited.
- Dimensions: Height: 5.5 Inches Width: 2.8 Inches Length: 8.0 Inches Weight: 3.350625 Pounds `
This vegan, low calorie rice is perfect for those looking to cut down on carbs without sacrificing taste. The konjac rice is made from the root of the konjac plant and has a chewy texture that is perfect for stir fries, sushi, or as a side dish.
- It is low calorie food.
- The food is vegan.
- It is a healthy alternative to normal rice.
- It can help with weight loss because it is low calorie.
- It is easy to prepare
This rice is amazing! It’s so low in calories and carbs, and it’s vegan too! It has a really great texture and it tastes great with any dish. I will definitely be buying this again.
5. My Skinny Rice Low GI Basmati Rice, 17.64 Ounce (Pack …
- Brand: My Skinny Rice
- Manufacturer: My Skinny Rice
- Dimensions: Weight: 1.1025 Pounds `
- Publication Date: 2013-12-09T00:00:01Z
This low GI Basmati rice is a healthy and delicious way to enjoy a classic dish. It is perfect for those on a diet or looking to stay healthy, as it is low in calories and fat. This rice is also easy to cook, making it a convenient option for busy weeknights.
- It is a healthy and nutritious product.
- It is a low calorie food.
- It is rich in fiber and vitamins.
- It helps in weight loss and management.
- It regulates blood sugar levels
If you’re looking for a healthier alternative to traditional white rice, My Skinny Rice is a great option. This low-GI basmati rice is lower in calories and carbs, but still has the same delicious taste and texture as regular rice. It’s perfect for stir-fries, curries, or simply served with a grilled chicken breast. I’m so glad I found this product – it’s helped me lose weight and maintain my health goals.
6. Kim’s Deli Pop Rice Cakes | 3 Pack | Keto, …
- Brand: Kim’s Magic pop
- Manufacturer: Kim’s Magic Pop
These Kim’s Deli Pop Rice Cakes are perfect for anyone on a keto diet! They’re only 3 net carbs per cake, and they’re so delicious. I love the variety pack, because it has 3 different flavors to choose from.
- Kim’s Deli Pop Rice Cakes are a delicious and nutritious snack that is perfect for those on a ketogenic diet.
- These rice cakes are high in healthy fats and low in carbs, making them an ideal snack for those watching their waistline.
- The pop rice cakes are also gluten-free and vegan, making them suitable for people with dietary restrictions.
- Each pack of Kim’s Deli Pop Rice Cakes contains three individual servings, so they’re perfect for sharing or taking on the go.
- These tasty rice cakes are sure to satisfy your hunger without sabotaging your diet goals!
I absolutely love these rice cakes! They are the perfect size for a snack and they have a great flavor. I also appreciate that they are keto-friendly.
7. Aroma Housewares ARC-1120SBL SmartCarb Cool-Touch Stainless Steel Rice Multicooker Food …
- Brand: Aroma Housewares
- Manufacturer: Aroma Housewares
- Color: Black
- Dimensions: Height: 11.0 Inches Width: 11.25 Inches Length: 11.5 Inches
This amazing machine is perfect for the home cook who loves making delicious, healthy meals! The Aroma Housewares ARC-1120SBL SmartCarb Cool-Touch Stainless Steel Rice Multicooker Food Steamer & Slow Cooker is a versatile appliance that can do it all – from steaming vegetables to cooking rice and slow cooking stews and roasts. With its cool-touch exterior and easy-to-use controls, this multicooker is a must-have for any kitchen!
- The Aroma Housewares SmartCarb Cool-Touch Stainless Steel Rice Multicooker can cook rice perfectly every time.
- You can set it to cook rice at a specific time, so it’s ready when you need it.
- The stainless steel design looks great in any kitchen and is easy to clean.
- The multicooker can also be used to make other dishes such as stews, soups, and more.
- With the SmartCarb feature, you can ensure that your rice is low in calories and carbs
I’m so glad I bought this rice cooker! It’s really easy to use and makes perfect rice every time. I love that it has a delay timer so I can have the rice ready when I get home from work. The keep warm function is also great. This is the best rice cooker I’ve ever owned!
8. WELL LEAN Organic Rice, Premium Shirataki Konjac, USDA Organic, 100 …
- Brand: Well Lean
- Dimensions: Weight: 3.56928402178 Pounds `
If you’re looking for a delicious and healthy rice alternative, look no further than WELL LEAN Organic Rice! Made with premium shirataki konjac, this USDA certified organic rice is low in calories and carbs, and high in fiber. It’s perfect for those on a low carb or ketogenic diet, or anyone who wants to eat healthier without sacrificing taste.
- It is organic and hence free from harmful pesticides and chemicals.
- It is a healthy alternative to other types of rice as it is low in calories and carbs.
- Shirataki konjac is a good source of fiber which helps with weight loss and digestion.
- It is USDA certified, so you can be sure of its quality and safety standards.
- The company offers a money-back satisfaction guarantee, so you can buy with confidence knowing that you can get your money back if you’re not happy with the product.
I was so excited to finally find an organic shirataki rice that is also USDA certified! This rice is perfect for those who are looking for a healthier alternative to traditional white rice. It has a really great texture and doesn’t have that weird “konjac” flavor that some shirataki products have. I will definitely be buying this again!
9. Natural Heaven Hearts of Palm Rice Sampler | Brown Rice, …
- Brand: Natural Heaven
- Manufacturer: Natural Heaven
The rice is so fluffy and fragrant, it’s like a little piece of heaven in my mouth! The hearts of palm add a lovely crunch and the perfect amount of salty flavor. I can’t get enough of this stuff!
- It is a healthy and nutritious product.
- It is rich in fiber and minerals.
- It helps in digestion and bowel movements.
- It is gluten free and vegan.
- It can be used as a side dish or in salads and soups
The Natural Heaven Hearts of Palm Rice Sampler is a great way to try different types of brown rice. The rice is of good quality and the hearts of palm add a nice flavor to the rice. The sampler pack is a good value for the price.
10. SPEENSUN Low Carb Rice Cooker,Small Rice Cooker,2/3/4Cups (Uncooked) Digital Touch …
- Brand: SPEENSUN
- Dimensions: Height: 8.3 Inches Width: 8.1 Inches Length: 8.7 Inches Weight: 4.8 Pounds `
This is a great low carb rice cooker that is perfect for small families or those who are cooking for one or two. It has a digital touch screen that makes it easy to use, and it cooks evenly every time.
- The SPEENSUN Low Carb Rice Cooker is a small, lightweight and portable rice cooker that is perfect for cooking 2-4 cups of rice.
- It has a digital touch control panel that makes it easy to use, and the cooking pot is removable for easy cleaning.
- The rice cooker comes with a measuring cup and spoon, so you can easily measure the correct amount of rice to cook.
- It has a keep warm function that keeps the rice warm for up to 12 hours, so you can enjoy your meal anytime.
- The SPEENSUN Low Carb Rice Cooker is also available in a larger size (6-8 cups) if you need to cook more rice at once.
This rice cooker is amazing! I have tried so many different low carb rice recipes and this one takes the cake. It is so easy to use and the results are perfect every time. I would highly recommend this to anyone looking for a great low carb option.
Frequently Asked Questions
What is the lowest carbohydrate rice?
There are many types of rice, and the amount of carbohydrates they contain varies. For example, white rice has a higher carbohydrate content than brown rice. Basmati and jasmine rices also have lower carbohydrate contents than other varieties.
The lowest carbohydrate rice is actually wild rice, which contains only 7 grams of carbs per cup. That’s less than half the amount of carbs in a cup of white rice! Wild rice is also a good source of protein and fiber, so it’s a great option for people who are trying to watch their carb intake.
Can I eat rice on low carb diet?
Yes, you can eat rice on a low carb diet.Rice is a versatile grain that can be enjoyed in many different dishes, from savory to sweet. It’s also relatively low in carbs, with a 1-cup serving of cooked white rice containing just over 40 grams of carbohydrates.
While you may need to limit your intake of rice if you’re following a strict low carb diet, it can still be included as part of a healthy eating plan. When choosing rice, opt for brown or wild varieties over white rice, which has been stripped of its nutrients during processing.When cooking rice, try using chicken or vegetable broth instead of water for added flavor.
You can also add in some shredded veggies or lean protein to make it a more well-rounded meal.
Which rice is best for keto diet?
If you're following a ketogenic diet, then you'll need to make sure you're getting the right types of carbs. One of the best sources of keto-friendly carbs is rice. But which type of rice is best for a keto diet?
There are two main types of rice: white and brown. Brown rice is a whole grain, meaning it has all three parts of the grain (the bran, germ, and endosperm). White rice has been milled to remove the bran and germ, leaving only the endosperm.
This makes white rice more processed than brown rice.Brown rice is higher in fiber and nutrients than white rice. It also has a lower glycemic index, meaning it won't cause your blood sugar to spike as much as white rice will.
For these reasons, brown rice is generally considered healthier than whiterice.However, when it comes to carb content, both brown and white rices are fairly similar – a cup of cooked brown Rice has about 45 grams of carbs while a cup of cookedwhite Rice has about 50 grams of carbs. So if you're on a ketogenic diet and trying to minimize your carb intake, either typeof Rice isn't going to be ideal.
There are some low-carb alternatives to traditional Rice that may be better choices for a keto diet. Cauliflower "rice" is made by grating or chopping cauliflower into small pieces that resemble grains ofRice. It's much lower in carbs than actual Rice – one cup has only 5 grams of carbs compared to 40-50 grams per cupof traditional Rice varieties.
Another option is miracle "rice," which is made from konjac root flour and has zero netcarbs per serving (though it does have 5 grams of dietary fiber).
Is Basmati rice a low carb rice?
Basmati rice is not a low carb rice. Basmati rice has about 40 grams of carbs per cup, while low carb rices like jasmine or sushi rice have about 25 grams of carbs per cup.
If you’re looking for the best rice for low carb, look no further! This rice is perfect for those on a low carb diet and is sure to satisfy your hunger.
I’m Asma Sheikh, a home cook and recipe developer with a passion for all things food. On my blog (The Kitchen Advisor), you’ll find everything from healthy weeknight dinners to decadent desserts, and everything in between. So whether you’re a seasoned home cook or just getting started in the kitchen, I hope you’ll find something here that inspires you to get cooking!