Are you on the keto diet and looking for the best MCT oil to help you stay in ketosis? Look no further than our premium MCT oil, which is specifically designed for those on the keto diet. Made from 100% pure coconut oil, our MCT oil is rich in medium-chain triglycerides (MCTs), which are a type of saturated fat that is metabolized differently than other types of fat. Unlike other oils, MCTs are absorbed and metabolized quickly, so they are a great source of energy for those on the keto diet. Plus, our MCT oil is flavorless and odorless, so it can be easily added to your favorite foods and beverages.
Review of Best Mct Oil For Keto
1. Organic MCT Oil for Keto Coffee (32 fl oz) – …
- Brand: Viva Naturals
- Manufacturer: Viva Naturals
- Color: Coconut
- Dimensions: Height: 9.0 Inches Width: 3.5 Inches Length: 3.5 Inches Weight: 0.21875 Pounds `
Organic MCT Oil for Keto Coffee is a healthy and delicious way to enjoy your coffee. This oil is made from 100% organic coconuts and is a great source of Healthy fats and energy. It also has a great flavor that will enhance your coffee drinking experience.
Advantages
- It is a source of healthy energy and fat loss
- It helps you maintain ketosis and a healthy weight
- It provides mental clarity and focus
- It supports healthy digestion and gut health
- It is an easy and convenient way to get all the benefits of MCT oil
Our Recommendations
I’m a huge fan of keto coffee, and this MCT oil is the perfect addition! It’s organic and 32 ounces lasts me a long time. I highly recommend it for anyone on the keto diet looking for a little boost in their coffee.
2. Sports Research Keto MCT Oil from Organic Coconuts – Fatty …
- Brand: Sports Research
- Manufacturer: Sports Research
- Dimensions: Height: 8.5 Inches Width: 3.25 Inches Length: 3.25 Inches Weight: 2.0 Pounds `
This product is amazing! I have been using it for a while now and it has definitely helped me lose weight. It helps burn fat and gives you energy.
Advantages
- It can help you to lose weight and burn fat more efficiently.
- It can help improve your mental clarity and cognitive function.
- It can help increase your energy levels and stamina.
- It can help improve your digestion and gut health.
Our Recommendations
I’m not usually one for MCT oil, but this stuff is amazing! I add it to my coffee in the morning and it really helps me get through the day. It’s also great for cooking – I use it to make keto-friendly pancakes and they come out perfectly every time. This is definitely the best MCT oil I’ve ever used.
3. Nature’s Way MCT Oil, Brain and Body Fuel from Coconuts; …
- Brand: Nature’s Way
- Manufacturer: Nature’s Way
- Dimensions: Height: 3.0 Inches Width: 3.0 Inches Length: 4.0 Inches Weight: 1.0 Pounds `
- Publication Date: 2020-05-21T00:00:01Z
If you are looking for a healthy and delicious way to fuel your body and brain, look no further than Nature’s Way MCT Oil! This unique oil is derived from coconuts, and is a great source of Healthy fats that your body needs. MCT Oil has been shown to help with weight loss, cognitive function, and energy levels. It is also a great way to increase your intake of Healthy fats if you are following a ketogenic diet.
Advantages
- The product is an excellent source of energy for athletes and bodybuilders.
- It helps to reduce body fat and improve muscle definition.
- It can help to increase mental focus and concentration.
- It can help to boost the immune system.
- It is a natural, healthy alternative to other oils and fats
Our Recommendations
I’m not usually one for MCT oil, but this stuff is amazing! I mix it into my coffee every morning and it gives me such a great boost of energy. It’s also really helped with my mental clarity and concentration. I would definitely recommend this to anyone who wants a natural way to improve their cognitive function.
4. Pure MCT Oil Capsules (360 Softgels | 3000mg) 4 Month …
- Brand: Zeal Naturals
- Manufacturer: Zeal Naturals
This product is amazing! I have been using it for 4 months now and have not had any issues. The capsules are easy to take and the oil is very effective. I would definitely recommend this product to anyone looking for a pure MCT oil supplement.
Advantages
- Boosts energy and stamina
- Builds lean muscle mass
- Reduces body fat
- Supports cognitive function
- Promotes healthy skin and hair
Our Recommendations
I’m so glad I found these MCT oil capsules! I’ve been using them for about 4 months now and they have really helped me to lose weight and maintain my energy levels. They are easy to take and don’t have any unpleasant side effects.
5. Bulletproof Brain Octane C8 MCT Oil, 16 Ounces, Keto Supplement …
- Brand: Bulletproof
- Manufacturer: Bulletproof
- Color: Coffee
- Dimensions: Height: 5.0 Inches Width: 4.0 Inches Length: 6.0 Inches Weight: 1.0 Pounds `
- Publication Date: 2020-05-21T00:00:01Z
This product is a great addition to your diet if you are looking for a keto supplement. It contains 16 ounces of Bulletproof Brain Octane C8 MCT oil, which is a great source of healthy fats. This product is also GMO free, gluten free, and sugar free.
Advantages
- Boosts energy and cognitive performance
- Increases ketone production for improved weight loss
- Reduces inflammation and improves gut health
- Enhances athletic performance and recovery
- Provides an easy and convenient source of healthy fats
Our Recommendations
This product is amazing! I’ve been using it for a few weeks now and I have so much more energy. It’s also helped me lose weight and maintain my ketosis. This is by far the best MCT oil I’ve ever used.
6. Natural Force Organic Pure C8 MCT Oil – Liquid MCT …
- Brand: Natural Force
- Manufacturer: Natural Force
- Dimensions: Weight: 2.0 Pounds `
This oil is amazing! It’s made from pure, organic coconut and is perfect for those who are looking for an alternative to other oils. The best part about it is that it’s completely flavorless, so you can add it to any dish without affecting the taste.
Advantages
- The oil is derived from organic coconuts and is free from any harmful chemicals or pesticides.
- It contains a high concentration of Caprylic Acid (C8), which has been shown to be one of the most effective types of MCTs for promoting weight loss and improving mental clarity.
- The oil is in liquid form, making it easy to add to smoothies, coffee, or other recipes.
- It is flavorless and odorless, so it will not change the taste of your food or drink.
- It is vegan, gluten-free, non-GMO, and keto-friendly.
Our Recommendations
I love this MCT oil! I add it to my coffee every morning and it gives me a great boost of energy. It’s also really helped me lose weight and maintain my weight loss.
7. Nutiva Organic MCT Oil, Unflavored, 1 Gallon, USDA Organic, Non-GMO, …
- Brand: Nutiva
- Manufacturer: Nutiva
- Color: Colorless
- Dimensions: Weight: 0.0762501802485 Pounds `
This is the perfect product for people who want to lead a healthy lifestyle. The oil is made of 100% organic ingredients and it doesn’t contain any GMOs. It’s also USDA certified, so you know that it’s a high-quality product.
Advantages
- Nutiva Organic MCT Oil is a healthy and delicious product that can be used in many different ways.
- It is USDA organic and Non-GMO, so you know you are getting a quality product.
- The oil is also very versatile and can be used for cooking, baking, or even as a salad dressing.
- It has a long shelf life and does not need to be refrigerated, making it convenient to store and use.
- Nutiva Organic MCT Oil is an affordable option that provides many health benefits.
Our Recommendations
I love Nutiva’s MCT oil! It is such a great, healthy alternative to other oils and it has helped me so much with weight loss and energy. I would highly recommend it to anyone!
8. XCT MCT Oil Made with C10 and C8 MCT Oil, …
- Brand: Bulletproof
- Manufacturer: BULLETPROOF
- Dimensions: Height: 1.1 Inches Width: 3.0 Inches Length: 6.6 Inches Weight: 1.1 Pounds `
This product is amazing! It has helped me so much with my weight loss journey and I would recommend it to anyone!
Advantages
- MCT oil is a great source of energy and can help you stay fuller for longer.
- C8 and C10 MCT oils are more easily absorbed by the body and can help you lose weight or manage your weight more effectively.
- MCT oil can help increase your metabolism and improve your cognitive function.
- MCT oil can help to lower cholesterol levels and improve cardiovascular health.
- MCT oil is a natural, vegan-friendly product that is free from harmful chemicals or additives
Our Recommendations
Product works great! I’ve been using it for a while now and have noticed a big difference in my energy levels and weight.
9. Bulletproof InstaMix Original Unflavored Keto Coffee Creamer Packets, Pack of …
- Brand: Bulletproof
- Dimensions: Height: 5.0 Inches Width: 5.0 Inches Length: 4.0 Inches Weight: 0.70875 Pounds `
This coffee creamer is the best! It’s perfect for those mornings when I need an extra boost of energy. The taste is great and it doesn’t leave a weird aftertaste like some other creamers do.
Advantages
- Helps coffee drinkers achieve a state of ketosis
- Aids in weight loss efforts
- Increases energy and focus
- Promotes a feeling of fullness
- Reduces cravings for unhealthy foods
Our Recommendations
I love these Bulletproof coffee packets! They make it so easy to make a delicious cup of keto coffee. I just add one packet to my coffee and it tastes great. I don’t have to worry about adding any sugar or cream, because it’s all in the packet.
10. MCT Oil by Keppi Keto – Flavorless MCT Coconut Oil …
- Brand: Keppi
- Manufacturer: Keppi
- Dimensions: Weight: 2.0 Pounds `
If you’re on the keto diet, MCT oil is a must-have. It’s a great source of energy and helps you stay in ketosis. This Keppi Keto MCT oil is flavorless, so it won’t ruin your favorite foods. Plus, it’s made from coconut oil, so it’s natural and good for you.
Advantages
- MCT Oil can help you lose weight or manage your weight because it stabilizes blood sugar levels and promotes satiety.
- MCT Oil can help increase your energy levels because it is a natural source of ketones and provides an immediate source of fuel for your body and brain.
- MCT Oil can help improve your mental clarity and focus because it provides a steady stream of ketones to the brain which can enhance cognitive function.
- MCT Oil can help boost your immune system because it is rich in lauric acid, a fatty acid with antimicrobial properties that can kill harmful bacteria and viruses.
- MCT oil can help nourish your skin and hair because it is rich in healthy fats that can hydrate and protect the skin while also promoting shiny, healthy hair.
Our Recommendations
I’m so glad I found this MCT oil! I was a little hesitant at first because I don’t like the taste of coconut, but this oil is completely flavorless. It’s perfect for cooking or adding to my coffee. Plus, it’s helped me lose weight and maintain my keto diet.
Frequently Asked Questions
What type of MCT oil is best for keto?
If you're following the keto diet, then you know that one of the keys to success is consuming plenty of healthy fats. One great way to increase your fat intake is by using MCT oil. But what type of MCT oil is best for keto?
Well, it really depends on your goals and preferences. If you're looking for an energy boost, then a pure C8 oil would be a good choice. However, if you're trying to lose weight, then a combination of C8 and C10 oils might be better.
And if you're just looking for a general health boost, then a blend of all four types of MCT oil would be ideal.Ultimately, it's up to you to decide which type of MCT oil is best for keto. Just make sure that whichever one you choose, it's high quality and from a reputable source.
What is the best form of MCT oil to take?
MCT oil is a type of oil that is derived from coconut oil. It is made up of medium chain fatty acids, which are easier for the body to break down and use for energy, as opposed to long chain fatty acids. MCT oil has become a popular addition to many people's diets, as it can help boost energy levels and promote weight loss.
There are different types of MCT oil available on the market, but not all of them are created equal. There are four main types of MCT oils: caprylic acid (C8), capric acid (C10), lauric acid (C12) and fractionated coconut oil (FCO). Each one has its own unique benefits and drawbacks.
Caprylic acid is the shortest chain fatty acid and is metabolized very quickly by the body. This makes it an ideal choice for those who are looking for an immediate energy boost. However, C8 can also cause digestive upset in some people, so it's important to start with a small dose if you're new to using MCT oil.
Capric acid is a medium-chain fatty acid that takes slightly longer for the body to metabolize than C8. However, it doesn't usually cause digestive issues and provides a sustained release of energy over time. C10 is often used in sports drinks and other products designed to give athletes an edge during competition.
Lauric acid is the longest chain fatty acid found in MCT oil, so it takes the longest for the body to break down and use for energy. Lauric acid can provide a slow and steady release of energy throughout the day, making it a good choice for those who need sustained energy levels without any spikes or crashes. FCO is a type of lauric acid that has been partially hydrogenated, which makes it more stable at higher temperatures than regular lauricacid .
While this makes FCO less likely to go rancid than other forms of MCT oil, it also means that it isn't as easily absorbed by the body.
Which type of MCT oil is best for weight loss?
There are four different types of MCT oil, and each one has its own benefits. The four types are:1. Caprylic acid (C8)
2. Capric acid (C10)
3. Lauric acid (C12)
4. Medium-chain triglycerides (MCTs)
The type of MCT oil that is best for weight loss is caprylic acid (C8). This is because C8 is the most ketogenic of the four MCTs, meaning that it produces the most ketones when metabolized by the body. Ketones are a byproduct of fat burning and can help to increase weight loss.
In addition, C8 is more easily absorbed by the body than other types of MCTs, making it more efficient at promoting weight loss.
Will MCT oil put you in ketosis?
MCT oil is a “medium chain triglyceride” which is derived from coconut oil. It is a natural, satiating, and calorie-free energy source that provides an immediate and lasting boost of cognitive performance and physical endurance without the blood sugar spikes associated with other forms of energy like glucose.When used in conjunction with a ketogenic diet, MCT oil can help you achieve or maintain ketosis.
In fact, because MCTs are metabolized differently than other fats, they are often referred to as “the perfect keto fuel.”MCTs are absorbed and metabolized quickly, so they are a great source of energy for athletes or anyone who needs an immediate boost. Unlike other fats, MCTs are not stored in adipose tissue but go straight to the liver where they are immediately converted into ketones – making them an idealenergy source for those on a ketogenic diet.
Ketones produced from MCTs can also help increase satiety and reduce cravings throughout the day. So if you’re looking to lose weight or maintain your weight loss, incorporating MCT oil into your diet can be helpful.To sum it up, yes – MCT oil can put you into ketosis when used in conjunction with a ketogenic diet.
And because it’s easily metabolized and doesn’t get stored as fat like other oils, it can also help promote weight loss or weight maintenance.
Conclusion
If you’re looking for the best MCT oil for keto, look no further than our top pick. With its high quality and purity, it’s perfect for those on a ketogenic diet.
I’m Asma Sheikh, a home cook and recipe developer with a passion for all things food. On my blog (The Kitchen Advisor), you’ll find everything from healthy weeknight dinners to decadent desserts, and everything in between. So whether you’re a seasoned home cook or just getting started in the kitchen, I hope you’ll find something here that inspires you to get cooking!
