Looking for the best low carb BBQ sauce on the market? Look no further! Our sauce is perfect for those who are watching their carb intake but still want to enjoy a delicious BBQ.
Review of Best Low Carb Bbq Sauce
1. Keto Barbecue BBQ Sauce by Yo Mama’s Foods – (Pack …
- Brand: Yo Mama’s Foods
- Manufacturer: Yo Mama’s Foods
This barbecue sauce is perfect for anyone on a keto diet! It’s made with all-natural ingredients and has no added sugar. The taste is rich and savory, with just the right amount of sweetness. It’s perfect for grilling or dipping, and it makes a great gift for the keto-lover in your life!
Advantages
- Keto-friendly and low in carbs – this BBQ sauce is perfect for those on a ketogenic diet or people who are watching their carbohydrate intake.
- Tastes great – the rich, smoky flavor of this BBQ sauce is sure to please your taste buds.
- Versatile – can be used as a dipping sauce, marinade, or even just as a condiment on your favorite grilled meats or vegetables.
- Made with all-natural ingredients – you can feel good about using this BBQ sauce knowing that it doesn’t contain any artificial colors, flavors, or preservatives.
- Affordable – Yo Mama’s Foods offers this BBQ sauce at a very reasonable price, making it a great value for your money.
Our Recommendations
I absolutely love this BBQ sauce! It’s the perfect combination of sweet and spicy, and it’s great on everything from chicken to ribs. I highly recommend it to anyone who loves BBQ sauce!
2. Stevia Sweet BBQ Sauce | Low Sugar (1g), Low Carb, …
- Brand: Stevia Sweet BBQ
- Manufacturer: Stevia Sweet BBQ
- Dimensions: Weight: 0.00220462262 Pounds `
If you like the taste of barbecue sauce but want a healthier option, then this sweet BBQ sauce is perfect for you! It’s low in sugar and carbs, but still has all the delicious flavor you crave. Plus, it’s vegan and gluten-free, so everyone can enjoy it. Whether you’re grilling or just looking for a tasty dipping sauce, this is a great choice that won’t leave you feeling guilty.
Advantages
- It is a healthy alternative to other sugary BBQ sauces on the market.
- It has a low sugar content, making it ideal for those watching their intake of the sweet stuff.
- The low carb count makes it perfect for diabetics or anyone following a low-carb diet.
- The sauce is still packed full of flavor, despite the lack of sugar and carbs.
- It is suitable for vegetarians and vegans thanks to its no-animal ingredients list
Our Recommendations
This BBQ sauce is amazing! It’s so sweet and has such a great flavor, but it’s low in sugar and carbs, so I don’t have to feel guilty about eating it.
3. Keto BBQ Sauce and No Sugar Ketchup Variety Pack by …
- Brand: HALO + CLEAVER
- Manufacturer: HALO + CLEAVER
These sauces are perfect for anyone on a keto diet! They are full of flavor and have no sugar, so you can enjoy them without guilt. The variety pack includes both BBQ and ketchup flavors, so you can find the perfect sauce for any meal.
Advantages
- Great for those on a ketogenic or low carb diet
- of net carbs per serving
- No sugar added
- Gluten free
- Non GMO
Our Recommendations
I’m so glad I found this Keto BBQ Sauce and No Sugar Ketchup Variety Pack! I was looking for a sugar-free option for my keto diet, and this is perfect. The BBQ sauce is delicious and the ketchup is great too. I will definitely be buying more of this in the future.
4. Guy’s Award Winning Sugar Free BBQ Sauce 18 oz (Smokey …
- Brand: Guy’s Award Winning BBQ Sauce
- Manufacturer: Guy’s
- Dimensions: Weight: 1.125 Pounds `
This sauce is the perfect addition to any meal! It is sugar free, so you can enjoy it without guilt, and it has a smokey flavor that will tantalize your taste buds. It is also award winning, so you know it’s good!
Advantages
- It is sugar free, which is great for people who are trying to avoid sugar or are diabetic.
- The sauce is very smokey and flavorful, making it great for BBQing.
- It comes in a generous 18 oz size, so you won’t run out quickly.
- It has won awards, so you know it’s good!
- It’s reasonably priced compared to other BBQ sauces on the market
Our Recommendations
Guy’s Award Winning Sugar Free BBQ Sauce is the best sugar free BBQ sauce on the market! It has a great smokey flavor with just the right amount of sweetness. This sauce is perfect for those who are watching their sugar intake. It is also gluten free and has no high fructose corn syrup.
5. Gourmet Warehouse Sugar Free BBQ Sauce, Premium Barbecue Sauces Handcrafted …
- Brand: Gourmet Warehouse
- Manufacturer: GOURMET WAREHOUSE
This sugar free BBQ sauce is the perfect addition to any meal! It’s handcrafted with only the finest ingredients, and has a delicious flavor that will tantalize your taste buds. It’s perfect for those who are watching their sugar intake, and is sure to be a hit at your next cookout!
Advantages
- Gourmet Warehouse Sugar Free BBQ Sauce is a healthy and delicious alternative to regular barbecue sauce.
- It is perfect for those on a sugar-free diet or who are watching their weight.
- This premium barbecue sauce is handcrafted with only the finest ingredients, so you know you’re getting a quality product.
- The Gourmet Warehouse Sugar Free BBQ Sauce is versatile and can be used on chicken, ribs, burgers and more.
- This sugar free barbecue sauce is sure to please everyone at your next cookout or picnic!
Our Recommendations
If you’re looking for a sugar free BBQ sauce that doesn’t sacrifice flavor, look no further than Gourmet Warehouse’s offering. This premium sauce is handcrafted with all natural ingredients, and the result is a delicious, slightly smoky barbecue sauce perfect for ribs, chicken, or anything else you might want to throw on the grill.
6. Simple Girl Organic Country Sweet BBQ Sauce – 12oz – …
- Brand: Simple Girl
- Dimensions: Weight: 0.75 Pounds `
This is the best BBQ sauce I have ever tasted! It is perfect for any grilled meat, and makes a great dipping sauce too. The flavor is out of this world, and it is made with all organic ingredients. This sauce will make your next cookout a hit!
Advantages
- It is made of organic ingredients.
- It is a low calorie product.
- It has no preservatives or additives.
- It is gluten free and vegan.
- It is a healthy and nutritious product.
Our Recommendations
This BBQ sauce is amazing! It’s the perfect balance of sweet and savory, and it’s organic too. I’ve tried a lot of different BBQ sauces, but this one is by far my favorite.
7. Walden Farms Sugar Free BBQ Sauce, 12-oz Gourmet Barbecue Grilling …
- Brand: Walden Farms
- Manufacturer: Walden Farms
- Dimensions: Weight: 0.75 Pounds `
This barbeque sauce is the perfect addition to any grilling recipe! It is sugar free, so it is a healthier option for those who are watching their intake, and it still has all of the bold, delicious flavor of traditional BBQ sauce.
Advantages
- It has no sugar, so it’s healthier for you.
- It’s gluten free, so people with celiac disease or gluten sensitivity can enjoy it.
- It’s low calorie, so it won’t ruin your diet.
- It contains no artificial sweeteners, so it’s more natural than other sugar-free BBQ sauces.
- The taste is surprisingly good considering it doesn’t have any sugar!
Our Recommendations
I absolutely love this Walden Farms BBQ sauce! It is completely sugar free, yet has all the flavor of a full sugar BBQ sauce. It is perfect for grilling and gives my food an amazing flavor. This sauce is also very low in calories, so it is perfect for those watching their weight. I highly recommend this product to anyone looking for a delicious, sugar free BBQ sauce.
8. Simple Girl Organic Southern Blend Sugar Free BBQ Sauce – …
- Brand: Simple Girl
- Dimensions: Weight: 0.75 Pounds `
This BBQ sauce is zesty and flavorful, without being too sweet. It’s perfect for grilling or dipping, and it’s sugar free so you can enjoy it guilt free!
Advantages
- It is a sugar free BBQ sauce which makes it ideal for those who are health conscious or have diabetes.
- It is organic and hence does not contain any harmful chemicals or pesticides.
- It has a unique Southern Blend flavor which makes it stand out from other BBQ sauces available in the market.
- Simple Girl is a well-known and trusted brand, so customers can be assured of the quality of the product.
- The sauce comes in a convenient squeeze bottle which makes it easy to use, even on the go!
Our Recommendations
I’m so glad I found this sugar free BBQ sauce! It’s perfect for my low carb diet, and it tastes great too!
9. Ken Davis Sassy 2 Carb BBQ Sauce
- Brand: Ken Davis
- Manufacturer: Summit Rhine Inc.
This BBQ sauce is amazing! It’s the perfect blend of sweet and savory, and it has just the right amount of kick. It’s great on everything from chicken to ribs to burgers. I highly recommend it!
Advantages
- Great taste
- Low carb
- Sugar free
- Gluten free
- Keto friendly
Our Recommendations
I absolutely love this BBQ sauce! I don’t usually like sweet sauces, but this one is perfect. It’s not too sweet and has a great smoky flavor.
10. Keto BBQ Sauce, Oh So Sweet, by Keto Primo | …
- Brand: Keto Primo
- Dimensions: Height: 8.0 Inches Width: 2.25 Inches Length: 2.25 Inches
This Keto BBQ Sauce by Keto Primo is perfect for those who are looking for a low-carb, sugar-free option that still delivers on taste. The Oh So Sweet variety is just that – sweet and flavorful, with no aftertaste. It’s perfect for summer cookouts or anytime you’re craving BBQ flavor without the guilt.
Advantages
- The keto BBQ sauce is sugar-free, gluten-free, and full of healthy fats that make it perfect for those on the ketogenic diet.
- It is low in carbs and calories, making it a great condiment for those watching their weight.
- The sauce is made with all natural ingredients, so you can be sure you’re getting a healthy product.
- It has a rich, smoky flavor that pairs well with meats and vegetables alike.
- Oh So Sweet Keto BBQ Sauce is also vegan and Paleo friendly.
Our Recommendations
This BBQ sauce is amazing! It’s the perfect combination of sweet and tangy, and it’s keto-friendly. I’ve tried other keto-friendly BBQ sauces before, but they’ve all been missing something. This sauce has everything that I’m looking for in a BBQ sauce, and more. It’s also great on chicken and ribs.
Frequently Asked Questions
What BBQ sauce can you have on keto diet?
There are a few different types of BBQ sauce that you can have on a keto diet. The first type is the traditional tomato-based BBQ sauce. This type of BBQ sauce is high in sugar and carbs, so it's not the best choice for those on a keto diet.
However, there are some brands that make sugar-free or low-carb versions of this sauce. The second type of BBQ sauce is a vinegar-based sauce. This type of sauce is much lower in sugar and carbs, making it a better option for those on a keto diet.
The third type of BBQ sauce is a mustard-based sauce. Mustard-based sauces are also lower in sugar and carbs, making them a good option for those on a keto diet.
Is Baby Ray's BBQ sauce keto-friendly?
Yes, Baby Ray's BBQ sauce is keto-friendly. The main ingredients in the sauce are tomato paste, vinegar, sugar, spices, and onion powder, all of which are low in carbs. Additionally, the sauce contains no corn syrup or other added sugars, making it a great option for those on a ketogenic diet.
Can you eat barbecue on low carb diet?
Yes, you can eat barbecue on a low carb diet. There are many delicious recipes for grilling and smoking meats that are low in carbs and high in protein. You can also enjoy plenty of healthy sides with your barbecue meal, such as a green salad or roasted vegetables.
What sauces have the least carbs?
There are a variety of sauces that have low carbohydrate content. The most popular sauce options include: hot sauce, BBQ sauce, ketchup and mustard. Other less common options are: soy sauce, fish sauce, and Worcestershire sauce.
When choosing a low carbohydrate option, it is important to read the nutrition label to determine thecarbohydrate grams per serving.
Conclusion
If you’re looking for the best low carb BBQ sauce, look no further! This sauce is perfect for those on a keto or low carb diet, and it’s also delicious.

I’m Asma Sheikh, a home cook and recipe developer with a passion for all things food. On my blog (The Kitchen Advisor), you’ll find everything from healthy weeknight dinners to decadent desserts, and everything in between. So whether you’re a seasoned home cook or just getting started in the kitchen, I hope you’ll find something here that inspires you to get cooking!