Looking for a delicious, low-carb marinara sauce? Look no further than our best keto marinara sauce! Made with fresh tomatoes, garlic, and herbs, this sauce is perfect for your next pasta dish or pizza night. Plus, it’s sugar-free and gluten-free, so you can enjoy it without any guilt.
Review of Best Keto Marinara Sauce
1. Keto Marinara Pasta and Pizza Sauce by Yo Mama’s Foods …
- Brand: Yo Mama’s Foods
- Manufacturer: Yo Mama’s Foods
This Keto Marinara Pasta and Pizza Sauce by Yo Mama’s Foods is a delicious, sugar-free, and low carb option for your favorite pasta dish or pizza! Made with only the freshest ingredients, this sauce is sure to please everyone at the table.
Advantages
- Keto Marinara Pasta and Pizza Sauce by Yo Mama’s Foods is low in carbs and calories, making it a great option for those on a ketogenic diet.
- The sauce is also sugar-free, gluten-free, and dairy-free, making it ideal for people with food allergies or sensitivities.
- The keto marinara sauce is thick and flavorful, perfect for use on pasta or pizza.
- Yo Mama’s Foods offers a variety of other keto-friendly products, so you can stick to your diet while still enjoying delicious meals.
- The company stands behind its products with a 100% satisfaction guarantee, so you can buy with confidence knowing that you’ll love the taste of this keto marinara sauce.
Our Recommendations
This keto marinara pasta and pizza sauce by Yo Mama’s Foods is the best I’ve ever had! It’s so flavorful and hearty, and it doesn’t have that weird aftertaste that some keto products can have. This sauce is also really versatile – I’ve used it on pasta, chicken, veggies, you name it! And it’s always a hit. Definitely worth the price.
2. Keto Roasted Garlic Pasta Sauce by Yo Mama’s Foods – …
- Brand: Yo Mama’s Foods
- Manufacturer: Yo Mama’s Foods
This pasta sauce is the perfect blend of garlic and Italian spices. It’s thick, creamy, and full of flavor. Perfect for a keto diet, this sauce is also low in carbs and calories.
Advantages
- Keto Roasted Garlic Pasta Sauce by Yo Mama’s Foods is a healthy and delicious pasta sauce that is perfect for those on the ketogenic diet.
- This pasta sauce is low in carbs and calories, making it a great option for those looking to lose weight or maintain their weight.
- The keto roasted garlic pasta sauce is also high in healthy fats and fiber, which can help to keep you feeling full and satisfied after meals.
- This pasta sauce is easy to make and can be used in a variety of recipes, making it a versatile addition to your kitchen pantry.
- The keto roasted garlic pasta sauce by Yo Mama’s Foods is an all-natural product that does not contain any artificial flavors, colors or preservatives.
Our Recommendations
This pasta sauce is so good! It’s very flavorful and has a great garlic taste. I love that it’s keto-friendly and low in carbs. It’s also very easy to make. I just add some chicken or beef to it and it’s ready to go.
3. Hoboken Farms Marinara Gourmet Pasta Sauce – Keto Certified, No …
- Brand: Hoboken Farms
- Manufacturer: Hoboken Farms
- Dimensions: Height: 7.0 Inches Width: 4.0 Inches Length: 4.0 Inches Weight: 2.5 Pounds `
Hoboken Farms Marinara Gourmet Pasta Sauce is the perfect addition to your favorite pasta dish! This sauce is keto certified and has no sugar added, making it a healthier option for those on a ketogenic diet. This sauce is also gluten free, so it’s perfect for those with celiac disease or who are gluten intolerant. The Marinara Gourmet Pasta Sauce is packed with flavor, and Hoboken Farms uses only the freshest ingredients in their sauces. You’ll love the taste of this delicious pasta sauce!
Advantages
- The sauce is keto certified, meaning that it is low in carbohydrates and calories, making it a great option for those on a ketogenic diet.
- The sauce is also gluten-free, so it is suitable for those with celiac disease or gluten intolerance.
- Hoboken Farms Marinara Gourmet Pasta Sauce is made with only natural ingredients, so you can be sure that you are getting a healthy product.
- The sauce has no added sugar, making it a healthier option than many other pasta sauces on the market.
- Hoboken Farms Marinara Gourmet Pasta Sauce comes in a convenient jar, so you can easily take it with you when you travel or to work for a quick and easy meal.
Our Recommendations
I absolutely love this pasta sauce! It’s so flavorful and has a great consistency. It’s also keto certified, which is a huge plus for me. I highly recommend it to anyone looking for a delicious and healthy pasta sauce option.
4. Hoboken Farms Basil Marinara Gourmet Sauce – No Sugar Added, …
- Brand: Hoboken Farms
- Manufacturer: Hoboken Farms
Hoboken Farms Basil Marinara Gourmet Sauce is a delicious and healthy option for those who are looking for a sugar-free marinara sauce. This sauce is made with only the freshest ingredients, including basil, tomatoes, and olive oil. It is perfect for those who are on a low-sugar diet or are looking for a healthier alternative to traditional marinara sauces.
Advantages
- This product is a healthier alternative to other marinara sauces because it does not contain any sugar.
- The Hoboken Farms Basil Marinara Gourmet Sauce is very flavorful and will add a delicious taste to your meals.
- This sauce is perfect for those who are trying to eat less sugar or follow a sugar-free diet.
- The Hoboken Farms Basil Marinara Gourmet Sauce is very versatile and can be used in many different recipes.
- This product is made with all-natural ingredients and does not contain any preservatives or artificial flavors.
Our Recommendations
This sauce is amazing! I was hesitant to try a sugar-free marinara sauce, but this one does not disappoint. The basil flavor is very pronounced and it pairs well with any pasta dish. I will definitely be buying this again!
5. Hoboken Farms Vodka Sauce – Keto Certified, No Sugar Added, …
- Brand: Hoboken Farms
- Manufacturer: Hoboken Farms
Hoboken Farms Vodka Sauce is the perfect addition to your favorite pasta dish! This delicious sauce is keto certified and has no sugar added, making it a healthier option for those watching their intake.
Advantages
- Keto certified
- No sugar added
- Gluten free
- Non-GMO
- Certified organic
Our Recommendations
I absolutely love this vodka sauce! It is keto certified and has no sugar added. It is also gluten free and dairy free. This sauce is perfect for those who are following a ketogenic diet or for those who are looking for a healthier option. The sauce is made with sun-dried tomatoes, olive oil, garlic, and spices. It is absolutely delicious and perfect for pasta dishes or as a dipping sauce.
6. Marinara Pasta / Spaghetti Sauce by Due Amici – Keto …
- Brand: Due Amici
- Manufacturer: Due Amici
- Dimensions: Weight: 1.5 Pounds `
This Marinara Pasta / Spaghetti Sauce by Due Amici – Keto is perfect for those who are looking for a keto-friendly option that doesn’t sacrifice taste. The sauce is flavorful and hearty, making it a great option for a quick and easy meal.
Advantages
- It is a low-carbohydrate option for those on a ketogenic diet.
- It is sugar-free, making it a healthier choice overall.
- It contains no artificial ingredients or preservatives.
- It is made with fresh tomatoes and other natural ingredients.
- It is produced by a local, family-owned company.
Our Recommendations
If you’re looking for a delicious, low carb marinara sauce, you’ll want to try Due Amici’s keto friendly option! I was really impressed with how flavorful this sauce was, and it didn’t have that artificial “keto” taste that some other products do. It’s also nice that it’s made with all natural ingredients. This is definitely my new go-to marinara sauce!
7. Primal Kitchen Marinara Tomato Sauce Two-Pack, Whole30 Approved, Certified Paleo, …
- Brand: Primal Kitchen
- Manufacturer: Primal Kitchen
This marinara sauce is perfect for those who are looking for a delicious, Whole30 Approved, Certified Paleo option. This two-pack provides plenty of sauce to enjoy without having to worry about running out.
Advantages
- The Primal Kitchen Marinara Tomato Sauce Two-Pack is Whole30 Approved and Certified Paleo, making it a healthy and nutritious option for those on a restrictive diet.
- The sauce is made with high quality ingredients and does not contain any artificial flavors or preservatives.
- The two-pack offers great value for money and ensures that you always have a tasty and healthy option on hand for quick meals.
- The sauce is very versatile and can be used in a variety of recipes, both as a base or as an ingredient in other dishes.
- The Primal Kitchen Marinara Tomato Sauce Two-Pack makes eating healthy easy and delicious!
Our Recommendations
I absolutely love this marinara sauce! I have been on the Whole30 diet for a little over a month now, and this sauce has been a life-saver. It is so hard to find compliant products out there, but Primal Kitchen makes it easy. This marinara sauce is delicious and tastes just like regular marinara sauce (maybe even better!). I will definitely be buying more of this in the future!
8. Walden Farms Tomato Basil Marinara Sauce, 2 Pack, Fresh Herbs …
- Brand: Walden Farms
- Manufacturer: Walden Farms
- Dimensions: Height: 8.0 Inches Width: 2.5 Inches Length: 5.5 Inches Weight: 1.5 Pounds `
Walden Farms Tomato Basil Marinara Sauce is a delicious, healthy way to enjoy your favorite pasta dish. Made with fresh herbs and spices, this sauce is low in calories and fat, and has no artificial flavors or preservatives.
Advantages
- It is a healthy and tasty alternative to regular marinara sauce.
- It is made with fresh herbs, which makes it even tastier.
- It is low in calories and fat, making it a great choice for those on a diet or watching their weight.
- It is sugar free, so it’s also good for diabetics or those who are avoiding sugar.
- It comes in a two pack, so you always have a spare on hand (or you can share with a friend!).
Our Recommendations
I love this stuff! I was a little hesitant to try it because I thought it would taste like nothing, but it’s so flavorful. It’s my new go-to sauce for pasta and pizza.
9. Hoboken Farms Low Sodium Marinara Sauce – Keto Certified, No …
- Brand: Hoboken Farms
- Manufacturer: Hoboken Farms
This marinara sauce is perfect for those on a keto diet! It is certified keto and has no sugar added, making it a healthier option. This sauce is also low in sodium, so you can enjoy it without worrying about your salt intake.
Advantages
- This marinara sauce is keto certified and has no added sugar, making it a healthier option for those on a ketogenic diet.
- The low sodium content makes this marinara sauce ideal for those with hypertension or other conditions that require a low sodium diet.
- This sauce is also gluten free and vegan, making it a great option for those with food allergies or sensitivities.
- The Hoboken Farms marinara sauce is made with fresh, all-natural ingredients, providing a delicious and healthy option for your next meal.
- This sauce is also available in an organic version, ensuring that you are getting the highest quality product possible.
Our Recommendations
This marinara sauce is keto-certified and has no added sugar, making it a great option for those on a low-carb diet. The sauce is flavorful and has a good consistency. It’s also affordable and easy to find in stores.
10. Mina Shakshuka Sauce, Moroccan Tomato Sauce, No Sugar Added, Keto, …
- Brand: Mina
- Manufacturer: Mina
- Dimensions: Height: 5.0 Inches Width: 3.0 Inches Length: 3.0 Inches Weight: 1.433004703 Pounds `
Mina Shakshuka Sauce is a deliciously rich and flavorful tomato sauce from Morocco. It’s perfect for keto and low-carb diets, as it contains no sugar and is gluten-free. This healthy sauce is also great for those on the go, as it can be easily reheated and eaten on the go.
Advantages
- Great for those on a keto diet
- No sugar added
- Delicious tomato flavor
- Perfect for Shakshuka
- Can be used in other dishes as well
Our Recommendations
Mina Shakshuka Sauce is a delicious, sugar-free tomato sauce that is perfect for keto diets. This sauce is full of flavor and has a great texture. It’s also very easy to make and can be used in many different dishes. I highly recommend this sauce to anyone on a keto diet or looking for a sugar-free option.
Frequently Asked Questions
Is Rao's marinara sauce keto friendly?
Yes, Rao's marinara sauce is keto friendly. It is a low carb, high fat sauce that is perfect for those on the ketogenic diet.
How many net carbs are in marinara sauce?
When it comes to net carbs in marinara sauce, the answer may surprise you. While the carb count in marinara sauce can vary depending on the recipe, one cup of homemade marinara sauce usually contains around 4 grams of net carbs[1]. This means that a serving of marinara sauce (1/2 cup) has just 2 grams of net carbs – making it a great option for those on a low-carb diet.
So, why is there such a difference in carb counts between different types of marinara sauces? The main reason has to do with the ingredients used. Many commercially-prepared marinara sauces contain added sugar, which significantly increases the carbohydrate content.
If you're looking for a lower-carb option, be sure to check the label and choose a sauce that doesn't have any added sugar.Of course, if you're following a ketogenic diet or are very limited in your carb intake, then you'll want to avoid marinara sauce altogether. However, for those who are simply trying to cut back on carbs without giving up all their favorite foods, homemade marinara sauce is a great option.
Is Ragu spaghetti sauce keto friendly?
If you're following a keto diet, then you know that one of the main goals is to keep your carb intake low. So does that mean you have to give up your favorite spaghetti sauce? Absolutely not!
There are plenty of keto-friendly pasta sauce options out there, including Ragu.Ragu's Traditional Sauce is made with tomatoes, onions and garlic, and it contains just 6 grams of carbs per serving. That means it fits perfectly into a keto diet plan.
Plus, it's packed with flavor, so you won't even miss the carbs.If you're looking for an even lower-carb option, Ragu also makes a Tomato & Basil Sauce that contains just 3 grams of carbs per serving. And if you really want to go all out, Ragu's No Sugar Added sauces are completely sugar-free, making them a great choice for those on a strict keto diet.
Can I have tomato sauce on keto?
Yes, you can have tomato sauce on keto. Keto dieters are often told to avoid high-carb foods like pasta and bread, but there are ways to work them into your diet in moderation. One way is to make your own keto-friendly tomato sauce.
Here's a recipe for keto-friendly tomato sauce:Ingredients:1 tablespoon olive oil
1 small onion, diced
3 cloves garlic, minced
1 (28-ounce) can crushed tomatoes
1/2 teaspoon dried oregano
1/4 teaspoon salt
1/4 teaspoon black pepper
Directions:Heat the oil in a large saucepan over medium heat. Add the onion and garlic and cook until softened, about 5 minutes.
Add the tomatoes, oregano, salt, and pepper. Bring to a simmer and cook until slightly thickened, about 10 minutes.
Conclusion
If you’re looking for the best keto marinara sauce, look no further! This delicious sauce is perfect for your next keto-friendly meal.

I’m Asma Sheikh, a home cook and recipe developer with a passion for all things food. On my blog (The Kitchen Advisor), you’ll find everything from healthy weeknight dinners to decadent desserts, and everything in between. So whether you’re a seasoned home cook or just getting started in the kitchen, I hope you’ll find something here that inspires you to get cooking!