Looking for the best healthy BBQ sauce? Look no further! Our BBQ sauce is made with all natural ingredients and is gluten free, sugar free, and vegan.
Review of Best Healthy Bbq Sauce
1. Keto Barbecue BBQ Sauce by Yo Mama’s Foods – (Pack …
- Brand: Yo Mama’s Foods
- Manufacturer: Yo Mama’s Foods
This is the best barbecue sauce I have ever tried! It is perfect for those on a ketogenic diet or anyone who loves good BBQ sauce. Yo Mama’s Foods has outdone themselves with this one!
- Keto barbecue sauce is a great way to add flavor to your food without adding sugar or carbs.
- It’s perfect for those on a ketogenic diet or people who are watching their carb intake.
- Yo Mama’s Foods makes a delicious and tangy barbecue sauce that is perfect for grilling, dipping, or cooking.
- The keto barbecue sauce is gluten-free, so it’s perfect for those with celiac disease or gluten sensitivity.
- It’s also low in calories and fat, making it a healthy option for anyone looking to lose weight or eat healthier.
I really love this barbecue sauce! It’s perfect for those who are on a keto diet, and it tastes great too! The sauce is nice and thick, and it has a great smoky flavor. It’s also not too sweet, which I appreciate.
2. Mr. Spice Organic Honey BBQ Sauce – Salt-Free Barbecue Sauce …
- Brand: Mr. Spice
- Manufacturer: MR SPICE
- Dimensions: Weight: 1.1 Pounds `
This organic honey BBQ sauce is the perfect addition to your grilling repertoire! It’s salt-free, so you can enjoy the full flavor of your food without worrying about sodium intake. The rich, sweet taste of honey pairs perfectly with the smoky goodness of barbecue, and this sauce is sure to become a summertime favorite.
- This product is organic and salt-free, making it a healthier option for those who are looking to avoid processed foods.
- The honey BBQ sauce is perfect for those who want to add a sweet touch to their barbecue dishes without overdoing it on the sugar.
- This sauce is also vegan-friendly, so it can be enjoyed by everyone.
- The packaging is made from recyclable materials, which helps reduce your environmental impact.
- The company donates a portion of proceeds to bee conservation efforts, so you can feel good about supporting a good cause while enjoying delicious food!
This is the best BBQ sauce I have ever had! It’s organic, salt-free, and has a great honey flavor.
3. G Hughes Sugar Free Ketchup 13 oz Original Sugar Free …
- Brand: G HUGHES
- Manufacturer: Gia Brands Inc
- Dimensions: Weight: 3.0625 Pounds `
G Hughes Sugar Free Ketchup is perfect for those who are watching their sugar intake. This ketchup has the same great taste as regular ketchup, without all the sugar.
- It is a healthier alternative to regular ketchup as it does not contain sugar.
- It has the same great taste as regular ketchup.
- It is perfect for those on a low-sugar diet or for diabetics.
- 13 oz size is perfect for large families or those who entertain often.
- The original sugar free ketchup contains no artificial sweeteners or flavors and is GMO free
This ketchup is delicious! It has a great flavor and is perfect for those who are watching their sugar intake.
4. Annie’s Original Recipe BBQ Sauce, Certified Organic, Vegan, Gluten Free, …
- Brand: Annie’s
- Manufacturer: General Mills
- Dimensions: Height: 6.71 Inches Width: 2.61 Inches Length: 2.61 Inches Weight: 0.75 Pounds `
This is the best BBQ sauce I have ever tasted! It is certified organic, vegan, gluten free, and made with only the finest ingredients. The flavor is out of this world, and it goes great on everything from chicken to ribs. This sauce is a must-have for any barbecue lover!
- Some advantages, usefulness and benefits of Annie’s Original Recipe BBQ Sauce, Certified Organic, Vegan, Gluten Free product are:
- It is a certified organic product which assures that it is made with high quality ingredients.
- The product is vegan and gluten-free which makes it ideal for people with these dietary restrictions.
- Annie’s Original Recipe BBQ Sauce has a rich and flavorful taste that can enhance the flavor of many different dishes.
- This sauce is relatively low in calories and fat compared to other BBQ sauces on the market.
- It comes in a convenient squirt bottle which makes it easy to apply to food.
I absolutely love this BBQ sauce! It is the perfect combination of sweet and spicy, and it goes great on everything from chicken to tofu. I also appreciate that it is certified organic and vegan.
5. Portland Organic BBQ Sauce by Portlandia Foods – Healthy Barbecue …
- Brand: Portlandia Foods
- Manufacturer: Portlandia Foods
- Dimensions: Weight: 0.875 Pounds `
This tasty barbecue sauce is perfect for those who want to enjoy a delicious, healthy meal. Made with organic ingredients, this sauce is free of harmful chemicals and preservatives. It’s perfect for grilling or marinating meats, and it’s sure to add flavor and flare to any dish.
- It is a healthy barbecue sauce as it is organic and does not contain any harmful chemicals.
- It has a great taste that will make your barbecued food even more delicious.
- It is very easy to use, so you don’t have to worry about making a mess.
- Portland Organic BBQ Sauce is very affordable, so you can save money by using it instead of other sauces.
- It comes in a convenient size that makes it easy to store and transport.
I’m a big fan of barbecue sauce, and I was really pleased with the Portland Organic BBQ Sauce by Portlandia Foods. It’s a healthy barbecue sauce that is also gluten-free, which is great for me because I have celiac disease. The sauce has a nice smoky flavor with a bit of sweetness from the molasses. It’s also thick and rich, so it clings well to whatever you’re grilling. Overall, I’m very impressed with this sauce and will definitely be buying it again!
6. Stevia Sweet BBQ Sauce | Low Sugar (1g), Low Carb, …
- Brand: Stevia Sweet BBQ
- Manufacturer: Stevia Sweet BBQ
- Dimensions: Weight: 0.00220462262 Pounds `
This Stevia Sweet BBQ Sauce is perfect for those who are looking to enjoy the taste of BBQ without all the sugar and carbs! This sauce is low in sugar, with only 1 gram per serving, and is also low carb and gluten free. Plus, it’s made with real stevia extract for a natural sweetness.
- Low in sugar and carbs making it a healthier option compared to other sauces
- The barbecue sauce is still flavorful despite having less sugar
- Can be used as a marinade or dipping sauce for a variety of foods
- Goes well with chicken, fish, pork, and beef
- A lower calorie option for those watching their weight
I absolutely love this BBQ sauce! It is so sweet and flavorful, but without all the sugar and carbs. I highly recommend it to anyone looking for a healthier alternative to traditional BBQ sauce.
7. Simple Girl Organic Carolina Kick BBQ Sauce – 12oz – …
- Brand: Simple Girl
- Manufacturer: Simple Girl
- Dimensions: Weight: 0.75 Pounds `
This is the best BBQ sauce I have ever tried! It has a perfect balance of sweet and tangy flavors, and it is not too spicy. The organic ingredients make me feel good about eating it, and it is also vegan and gluten-free.
- It is made with organic and all-natural ingredients.
- It is gluten-free, vegan, and Non-GMO Project verified.
- It has no added sugar or artificial sweeteners.
- It is low in calories and fat.
- It has a kick of heat from the Carolina Reaper peppers that will satisfy your BBQ cravings!
This BBQ sauce is amazing! I am so glad I found it. It is the perfect mix of sweet and spicy and makes my chicken taste incredible. I will definitely be buying more.
8. Simple Girl Carolina Style BBQ Sauce – 12oz – Low …
- Brand: Simple Girl
- Manufacturer: Simple Girl
- Dimensions: Weight: 0.75 Pounds `
This Carolina Style BBQ Sauce is perfect for those who want to enjoy the flavor of barbecue without all the sugar. Made with only natural ingredients, this sauce is a healthier option for those looking for a delicious way to add some zest to their food.
- It is a low calorie BBQ sauce which makes it ideal for those on a diet or watching their weight.
- It is gluten free, making it suitable for those with celiac disease or who are gluten intolerant.
- It is made with all natural ingredients, so you can be sure that you’re getting a healthy product.
- It has a great flavor that willenhance your barbecue dishes.
- It is reasonably priced compared to other similar products on the market
I absolutely love this Carolina Style BBQ sauce! It is the perfect balance of sweet and tangy and it really brings out the flavor of whatever I’m grilling. Plus, it’s low sugar which is a huge bonus. I will definitely be buying more of this in the future!
9. Simple Girl Organic Southern Blend Sugar Free BBQ Sauce – …
- Brand: Simple Girl
- Dimensions: Weight: 0.75 Pounds `
This product is the perfect addition to any meal! It is sugar free, organic, and has a delicious southern blend BBQ flavor. It is sure to please everyone at the table.
- This sauce is a healthier alternative to traditional BBQ sauces because it is sugar free.
- It has a great flavor that will be loved by everyone at your cookout or picnic.
- It is organic, so you can feel good about using it.
- Simple Girl products are made in the USA, supporting American jobs.
- This company gives back to the community, donating a portion of their proceeds to charities such as breast cancer research and relief efforts for victims of natural disasters.
I was so excited to find a sugar free BBQ sauce that is also organic! This sauce is the perfect blend of sweet and spice and goes great on everything from chicken to veggies. I will definitely be buying this again!
10. Mrs Taste Sugar Free BBQ, Zero Calories, Zero Sodium, Zero …
- Brand: Mrs Taste
- Manufacturer: Mrs Taste
This sugar-free BBQ sauce is the perfect condiment for those on a low-sugar or no-sugar diet. It’s zero calories, zero sodium, and zero sugar make it a guilt-free addition to any meal.
- Mrs Taste Sugar Free BBQ is a healthy alternative to regular BBQ sauce because it has zero calories, zero sodium, and zero sugar.
- This BBQ sauce is perfect for those on a diet or watching their weight because it won’t add any extra calories or sugar to your meal.
- Mrs Taste Sugar Free BBQ is also great for people with diabetes or who are trying to limit their sugar intake since it contains no sugar at all.
- This barbecue sauce has a delicious flavor that will enhance any grilled or barbecued foods without adding any unwanted saltiness or sweetness.
- Mrs Taste Sugar Free BBQ comes in a convenient squeezable bottle which makes it easy to apply evenly to your food before cooking.
This BBQ sauce is amazing! It has zero calories, zero sodium, and zero sugar, but it still tastes great. It’s perfect for those who are watching their weight or trying to eat healthier. I will definitely be buying this again.
Frequently Asked Questions
What are the ingredients in your best healthy bbq sauce?
If you're looking for a healthy BBQ sauce recipe, look no further! This homemade sauce is made with just a few simple ingredients and is free of refined sugar. It's the perfect condiment for grilled chicken, fish, or veggies.
The base of this healthy BBQ sauce recipe is tomato paste. Tomato paste is a concentrated form of tomatoes that is very high in lycopene, an antioxidant that has been shown to protect against heart disease and cancer. I like to use organic tomato paste because it doesn't contain any harmful chemicals or pesticides.
To sweeten the sauce, I use honey instead of refined sugar. Honey is a natural sweetener that contains vitamins and minerals. It's also been shown to have anti-inflammatory properties.
I add apple cider vinegar to give the sauce a little tanginess. Apple cider vinegar has many health benefits including aiding in weight loss, lowering cholesterol levels, and helping to regulate blood sugar levels.Finally, I add some spices such as garlic powder, onion powder, and smoked paprika to give the sauce flavor without adding any extra calories or fat.
Is your best healthy bbq sauce gluten free?
Most people don't think about whether or not their BBQ sauce is gluten free, but for those with celiac disease or a gluten intolerance, it's an important consideration. There are a few different types of BBQ sauce, and each one has a different level of gluten depending on the ingredients used.Tomato-based sauces are usually safe for people with celiac disease, as tomatoes themselves do not contain gluten.
However, some brands add wheat flour to thicken the sauce, so it's always best to check the label to be sure. Vinegar-based sauces tend to be naturally gluten free, as vinegar is made from distilled alcohol which does not contain gluten. However, some manufacturers may add wheat-based ingredients such as soy sauce or Worcestershire sauce, so again it's important to check the label.
Mustard-based BBQ sauces are also generally safe for people with celiac disease, as mustard seeds do not contain gluten. However, some brands add wheat flour or other wheat-based ingredients to thicken the sauce or give it additional flavor, so it's always best to check the label before using. Honey is another common ingredient in mustard-based BBQ sauces that can sometimes contain trace amounts of gluten from processing, so if you're very sensitive you may want to avoid this type of sauce altogether.
If you're looking for a truly gluten free BBQ sauce, your best bet is to make your own at home using only certified GF ingredients.
The best healthy BBQ sauce is the one that you make at home with fresh, natural ingredients. There are many recipes available online and in cookbooks. Find one that suits your taste and make a batch today! Your family and friends will thank you for it!
I’m Asma Sheikh, a home cook and recipe developer with a passion for all things food. On my blog (The Kitchen Advisor), you’ll find everything from healthy weeknight dinners to decadent desserts, and everything in between. So whether you’re a seasoned home cook or just getting started in the kitchen, I hope you’ll find something here that inspires you to get cooking!