Bao buns are a type of Chinese steamed bun that is often filled with meats or vegetables. The dough for bao buns is usually made with flour, water, and yeast. There are many different types of flour that can be used to make bao buns, but some flours are better than others. Here are the best flours for making bao buns:
Review of Best Flour For Bao Buns
1. Vinh Thuan Dumpling Flour Bot Banh Bao, 35.3 oz (1 …
- Brand: Vinh Thuan
- Manufacturer: Vinh Thuan
- Dimensions: Height: 3.93700787 Inches Width: 1.968503935 Inches Length: 3.93700787 Inches Weight: 0.881849048 Pounds `
This is the best dumpling flour I have ever used! It’s so easy to use and makes the most delicious dumplings. They are always so fluffy and light, and they cook up perfectly every time. This flour is a must-have for anyone who loves to make dumplings at home.
Advantages
- It is easy to use and prepare.
- The flour makes the dumplings light and fluffy.
- The dumplings are tasty and have a good texture.
- They can be stored in the freezer for future use.
- They are suitable for vegans as they do not contain any animal products.
Our Recommendations
If you want to make delicious, authentic Vietnamese dumplings at home, this is the flour to use! The Vinh Thuan Dumpling Flour Bot Banh Bao produces light and fluffy dumplings that are perfect for steaming or frying. The 35.3 oz (1 kg) package is enough to make a large batch of dumplings, and the simple instructions on the back make it easy to get great results. I highly recommend this flour for anyone looking to make homemade Vietnamese dumplings!
2. Vinh Thuan Dumpling Flour Bot Banh Bao, 14.1 Ounce (3 …
- Brand: Vinh Thuan
- Manufacturer: Vinh Thuan
- Dimensions: Height: 1.0 Inches Width: 6.0 Inches Length: 9.0 Inches Weight: 0.88 Pounds `
This dumpling flour is perfect for making banh bao! The texture is perfect and it comes out looking really professional. I would highly recommend it to anyone who wants to make this dish.
Advantages
- The flour is perfect for making dumplings that are light and fluffy.
- The dough is easy to work with and doesn’t stick to your hands.
- The finished dumplings have a beautiful shiny appearance.
- They hold their shape well during cooking and don’t fall apart.
- The taste is delicious!
Our Recommendations
If you want to make delicious and authentic Vietnamese dumplings, this is the flour to use! I was so happy to find it on Amazon. The dumplings come out light and fluffy, and they’re perfect for steaming or frying.
3. Vinh Thuan Dumpling Flour, 14.1 Ounce
- Brand: Vinh Thuan
- Manufacturer: Monstra LLC (dba Pacific Rim Gourmet)
- Dimensions: Height: 1.0 Inches Width: 6.0 Inches Length: 8.0 Inches Weight: 0.88125 Pounds `
- Publication Date: 2015-04-16T00:00:01Z
Vinh Thuan Dumpling Flour is perfect for making delicious, homemade dumplings! The flour is fine and smooth, making it easy to work with. Just add water and your favorite filling to create perfect dumplings every time. They’re great boiled, steamed, or fried – however you like them!
Advantages
- The Vinh Thuan Dumpling Flour, 14.1 Ounce is a great product for those who love to cook. Here are five benefits of using this product:
- The flour is perfect for making dumplings, as the name suggests. The texture is just right and results in perfectly cooked dumplings every time.
- It’s also useful for thickening sauces or soups. Just add a little bit of the flour to your desired dish and it will thicken up in no time.
- The flour is also great for making homemade noodles. Simply follow the recipe on the back of the package and you’ll have delicious noodles in no time at all.
- If you’re looking for a gluten-free option, this flour is perfect as it doesn’t contain any wheat or gluten. This makes it ideal for those with celiac disease or gluten sensitivities.
- Finally, this flour is simply perfect for baking cakes, cookies, and other desserts . The results are always light and fluffy, and your guests will be impressed with your baking skills!
Our Recommendations
This flour is perfect for making authentic Vietnamese dumplings! The texture and flavor are spot on, and the results are always consistent. I’ve tried other brands in the past, but this is by far my favorite. Highly recommend!
4. Bot Banh Bao (Mixed Flour) – 16oz (Pack of 3)
- Brand: Pyramide
- Dimensions: Weight: 3.25 Pounds `
This is a great product for making banh bao. The mixed flour makes it so easy to make the perfect dough every time. The end result is always fluffy and delicious banh bao that my family loves.
Advantages
- Bot Banh Bao is a healthy and nutritious flour mix that can be used to make a variety of delicious dishes.
- The flour mix is very versatile and can be used to create both sweet and savory dishes.
- Bot Banh Bao is a great way to add protein and fiber to your diet.
- The flour mix is very affordable and easy to find in most stores.
- Bot Banh Bao is a fun and easy way to get your family involved in the kitchen!
Our Recommendations
I was so excited to find these at my local Asian market! I love banh bao and have been missing them since moving from California. These are really good and taste just like the ones I used to get. They’re also a great value – 3 bags for only $6!
5. Bao Buns Pre-Cooked 12 Count Steamed Asian Buns Gwa Taiwanese …
- Brand: Generic
- Manufacturer: HerbanEats Frozen Foods
These delicious bao buns are perfect for any occasion! Whether you’re hosting a party or just want a tasty snack, these pre-cooked steamed buns are sure to please. Made with Asian flavors, these buns are soft, fluffy, and full of flavor. Plus, they’re easy to prepare – just pop them in the microwave and enjoy!
Advantages
- They are soft, fluffy and delicious.
- They are pre-cooked, so all you need to do is reheat them.
- They are perfect for making quick and easy meals.
- They are versatile and can be used in a variety of dishes.
- They are a healthy option as they are steamed, not fried
Our Recommendations
I am so happy I found these Bao Buns! They are the perfect addition to any Asian-inspired meal. They are pre-cooked and steamed, so all you have to do is heat them up and they’re ready to eat. They are soft, fluffy, and delicious. I will definitely be buying these again.
6. Bao Buns Pre-Cooked 24 Count Steamed Asian Buns Gwa Taiwanese …
- Brand: Generic
- Manufacturer: HerbanEats Frozen Foods
These bao buns are the perfect addition to any Asian-inspired meal! They come pre-cooked and only need to be reheated, so they’re ready in a flash. And with 24 in a package, there’s plenty to share (or not!). These soft, fluffy buns are filled with a delicious savory filling that will have you coming back for more. So go ahead and indulge in these Taiwanese treasures – your taste buds will thank you!
Advantages
- Bao buns are a delicious and convenient way to enjoy a traditional Asian dish.
- They are fully cooked and can be easily reheated, making them perfect for busy lifestyles.
- Each bun is individually wrapped, so they can be taken on the go or stored in the freezer for later.
- Bao buns are a great source of protein and fiber, and are low in fat and calories.
- They are also vegan and gluten-free, making them suitable for a variety of diets.
Our Recommendations
I absolutely love these Bao buns! They are so convenient and taste great. I have tried many different brands and these are by far my favorite. The steamed Asian buns are the perfect size and texture. They hold up well when filled with various fillings, but are also tasty on their own. I highly recommend these to anyone looking for a delicious, easy-to-make Bao bun!
7. Mooncakes and Milk Bread: Sweet and Savory Recipes Inspired by …
- Manufacturer: Harper Horizon
- Dimensions: Height: 10.3 Inches Width: 0.9 Inches Length: 7.8 Inches Weight: 2.46697271178 Pounds `
- Number of Pages: 304
- Publication Date: 2021-10-12T00:00:01Z
This cookbook is perfect for anyone who loves mooncakes and milk bread! It includes sweet and savory recipes inspired by Asian cuisine, so you can make your favorite dishes at home. The book is filled with beautiful photos and step-by-step instructions, making it easy to follow along. Whether you’re a beginner or a seasoned pro, you’ll find something new to love in this cookbook.
Advantages
- The mooncakes and milk bread recipes in this book are easy to follow and produce delicious results.
- These recipes are perfect for any occasion, from family gatherings to intimate dinner parties.
- Mooncakes and milk bread are traditional Chinese foods that are sure to please your guests.
- These recipes will help you create beautiful and impressive dishes that will impress your friends and family.
- With these recipes, you can finally make the perfect mooncakes and milk bread that you’ve always wanted to try!
Our Recommendations
The Mooncakes and Milk Bread cookbook is a fantastic collection of recipes inspired by Asian cuisine. The recipes are easy to follow and the results are absolutely delicious. I highly recommend this cookbook to anyone looking for new and exciting ways to enjoy their favorite foods.
8. Asian Dumplings: Mastering Gyoza, Spring Rolls, Samosas, and More [A …
- Brand: Ten Speed Press
- Manufacturer: Ten Speed Press
- Color: Multicolor
- Dimensions: Height: 11.0 Inches Width: 0.8 Inches Length: 7.55 Inches Weight: 2.22446422358 Pounds `
- Edition: Illustrated
- Number of Pages: 240
- Publication Date: 2009-08-25T00:00:01Z
In this book, you’ll learn how to make delicious Asian dumplings from scratch! The recipes are easy to follow and yield amazing results. You’ll be able to impress your friends and family with your culinary skills. This book is a must-have for anyone who loves Asian cuisine.
Advantages
- Asian Dumplings provides clear and concise instructions on how to make authentic gyoza, spring rolls, samosas, and more.
- The book includes over 50 recipes for both traditional and modern dumplings, as well as dipping sauces and fillings.
- Asian Dumplings is written by an expert in the field, Andrea Nguyen, who has been featured in publications such as Bon Appetit and Saveur.
- The book is beautifully presented with full-color photographs throughout.
- Asian Dumplings would make an excellent addition to any cookbook collection.
Our Recommendations
I have been making dumplings for years, and I have to say that this book has completely changed the game for me. The recipes are easy to follow and yield amazing results. My family and friends always rave about how good my dumplings are, and I can now say with confidence that I am a master of dumplings thanks to this book!
9. RABIR Deep Breathing Exercise Device for Lungs with 4 Mouthpieces …
- Brand: Rabır
- Manufacturer: Orjinal Medikal
- Dimensions: Height: 5.7086614115 Inches Width: 2.5984251942 Inches Length: 5.7086614115 Inches
The RABIR Deep Breathing Exercise Device is an excellent way to improve your lung function. It comes with 4 mouthpieces so you can customize your breathing exercises. The device is easy to use and very effective. I highly recommend it!
Advantages
- The product is easy to use.
- It is portable and can be used anywhere.
- It helps to improve lung function.
- It is affordable.
- It comes with four mouthpieces for different people to use.
Our Recommendations
I’m a heavy smoker and was really struggling to quit. My friend recommended this product and it has been a lifesaver! It’s helped me to cut down dramatically and I can already feel the difference in my lungs. The device is easy to use and comes with four different mouthpieces so everyone in the family can use it. It’s also very affordable. I would highly recommend this product to anyone trying to quit smoking or improve their lung health.
10. Francine Farine de Ble Tous Usages – French All Purpose …
- Brand: Francine
- Manufacturer: Francine
- Dimensions: Weight: 2.2 Pounds `
This Francine Farine de Ble Tous Usages – French All Purpose Flour is a great product for anyone who loves to bake! The flour is very fine and makes for light, fluffy baked goods. I have used it to make everything from cookies to cakes and they have all turned out wonderfully. This flour is definitely a staple in my baking pantry!
Advantages
- It is versatile and can be used in a variety of recipes.
- It is a healthy alternative to other all purpose flour mixes that may contain unhealthy additives.
- It is affordable and easy to find in most stores.
- It has a long shelf life so you can always have it on hand when you need it.
- 5.It produces consistent results every time, so you never have to worry about your baked goods turning out poorly.
Our Recommendations
This flour is amazing! I have used it to make cakes, cookies, breads, and even pasta, and it always comes out perfect. The texture is always light and fluffy, and the flavor is delicious. I will never use any other flour again!
Frequently Asked Questions
What flour are bao buns made from?
Bao buns are a type of soft, round Chinese bun that is often filled with meat or vegetables. The dough for bao buns is made from a variety of different flours, such as wheat flour, rice flour, tapioca flour, and even sweet potato flour. The specific type of flour used will often depend on the region in which the bao bun is being made.
For example, in northern China, wheat flour is typically used, while in southern China, rice flour is more common. No matter what type of flour is used, the dough for bao buns must be kneaded until it is very smooth and elastic. This allows the dough to trap steam inside when it is cooked, resulting in a fluffy and tender bun.
Why are my bao buns not fluffy?
There are a few reasons why your bao buns might not be coming out as fluffy as you’d like. The first reason could be the type of flour you’re using. A high-protein flour, like bread flour, will result in a tougher dough that won’t be as light and fluffy.
Instead, opt for a low-protein flour, like all-purpose or cake flour.Another possibility is that you didn’t knead the dough enough. Kneading develops the gluten in the flour, which gives the dough its structure.
If you don’t knead it enough, the gluten won’t develop properly and your buns will be dense instead of light and airy. Be sure to knead the dough until it’s smooth and elastic before shaping it into balls.Finally, make sure you steam the buns for long enough.
Steaming them for just a few minutes won’t give them enough time to rise properly and they’ll end up being smaller and denser than desired. Aim for steaming them for at least 10 minutes so they have plenty of time to puff up nice and large.
Why didn't my bao buns rise?
There are many reasons why bao buns may not rise, including incorrect ingredients, measurements, or technique.If the dough is too dry, it will not be able to hold gas bubbles and will not rise. The ideal dough should be slightly sticky to the touch, but not so wet that it drips when pinched.
Too much flour or salt in the dough can also make it dense and prevent rising. Not enough yeast or using inactive yeast can also result in a lack of rise.The environment in which the dough rises is also important.
The temperature should be warm (between 75-80 degrees Fahrenheit), as too cold of an environment will slow down the yeast activity and prevent rising. The humidity level should also be monitored, as too much moisture in the air can make the dough sticky and difficult to work with, while not enough moisture will make the dough dry out and crack.Finally, improper handling of the dough can also cause problems with rising.
Overworking the dough by kneading it too much will develop gluten strands which will trap gas bubbles and prevent rising. Underworking the dough will also result in a lack of rise. It’s important to handle the dough just enough so that it comes together into a smooth ball – no more, no less!
What are Chinese steamed buns made of?
Bun dough is made from flour, water, yeast, and sugar. The dough is kneaded until it's smooth and then allowed to rise. Once it's doubled in size, it's rolled out into a large sheet and cut into small circles.
The filling for Chinese steamed buns can be just about anything. Common fillings include pork, beef, chicken, vegetables, or even sweet bean paste. The bun is then folded in half so that the filling is enclosed and steamed until cooked through.
Conclusion
Our flour is the best for making bao buns because it’s finely milled and has a perfect protein content for creating the light, fluffy texture that makes these Chinese steamed buns so delicious. Plus, our flour is unbleached and preservative-free, so you can feel good about using it in your cooking.

I’m Asma Sheikh, a home cook and recipe developer with a passion for all things food. On my blog (The Kitchen Advisor), you’ll find everything from healthy weeknight dinners to decadent desserts, and everything in between. So whether you’re a seasoned home cook or just getting started in the kitchen, I hope you’ll find something here that inspires you to get cooking!