Cheese is a great source of protein and calcium, making it a nutritious food for people with diabetes. When choosing cheese, it is important to select a variety that is low in fat and sodium. Some of the best cheeses for people with diabetes include: mozzarella, Swiss cheese, cheddar cheese, and goat cheese.
Review of Best Cheese For Diabetic
1. Whisps Cheese Crisps – Parmesan & Cheddar Cheese Snacks, Keto …
- Brand: Whisps
- Manufacturer: Whisps
- Dimensions: Height: 5.0 Inches Width: 5.0 Inches Length: 12.0 Inches Weight: 0.039375 Pounds `
Whisps are light and airy crisps made from 100% real cheese. They’re perfect for satisfying your cravings while on a keto diet. The Parmesan and Cheddar flavors are well-balanced and addicting. Each bag is packed with protein and flavor, making them the perfect snack to fuel your body and mind.
Advantages
- Whisps are a healthy, low-carbohydrate snack option for people on the keto diet.
- Whisps are made with real Parmesan and cheddar cheese for a delicious and satisfying flavor.
- The crunchy texture of Whisps makes them a perfect snack for satisfying hunger without feeling weighed down.
- Whisps contain no artificial flavors or preservatives, making them a healthier snack choice overall.
- Because they are packaged in individual servings, Whisps are easy to take on the go and make a great portable snack option
Our Recommendations
I absolutely love these Whisps cheese crisps! They are the perfect snack for when I’m feeling a little hungry but don’t want to eat a lot. The Parmesan and Cheddar flavors are my favorite, but they also have other great flavors like Asiago & Pepper Jack. They are all so good! And since they’re made with real cheese, they’re naturally low in carbs and high in protein, which is great for me since I’m on the keto diet.
2. Dr. Neal Barnard’s Program for Reversing Diabetes: The Scientifically Proven …
- Brand: Rodale Books
- Manufacturer: Rodale Books
- Color: White
- Dimensions: Height: 9.07 Inches Width: 0.74 Inches Length: 6.13 Inches Weight: 0.92 Pounds `
- Number of Pages: 288
- Publication Date: 2018-02-27T00:00:01Z
If you’re looking to reverse your diabetes, this is the program for you! Dr. Neal Barnard’s Program for Reversing Diabetes has been scientifically proven to be effective, and it can help you get your life back on track. This comprehensive program will teach you everything you need to know about reversing your diabetes, and it includes a step-by-step plan that makes it easy to follow. You’ll learn about the science behind the program, as well as how to make healthy lifestyle changes that will last a lifetime.
Advantages
- Can help reverse diabetes
- Proven by science
- May improve overall health
- Could lead to weight loss
- Simple and easy to follow
Our Recommendations
I am so glad that I found this book! It has changed my life. I was diagnosed with diabetes a few years ago and was struggling to control it with medication. This book showed me that there is another way and I have been able to reverse my diabetes without drugs.
3. Blue Diamond Almond Nut Thins, Cheddar Cheese, 4.25 Oz
- Brand: Blue Diamond Almonds
- Manufacturer: BLUE DIAMOND GROWERS
- Dimensions: Height: 2.7 Inches Width: 7.4 Inches Length: 5.7 Inches Weight: 0.35 Pounds `
These crackers are the perfect snack for when you’re craving something crunchy and savory. The Cheddar Cheese flavor is rich and creamy, with a hint of sharpness that pairs perfectly with the almond flour base. These crackers are also gluten-free and made with real cheese, so you can feel good about snacking on them.
Advantages
- They are a healthier alternative to other snacks such as chips or crackers.
- They are a good source of protein and fiber.
- They are low in calories and fat.
- They are easy to pack and take with you on the go.
- They satisfy your hunger without being too filling.
Our Recommendations
I absolutely love these! They are the perfect amount of salty and cheesy. I’ve tried a lot of different brands of cheese crackers, but these are my favorite.
4. Diabetic Kitchen Cheesy Bread Keto Muffin Mix – Low Carb …
- Brand: Diabetic Kitchen
- Manufacturer: Diabetic Kitchen
- Dimensions: Height: 2.0 Inches Width: 6.0 Inches Length: 7.75 Inches Weight: 0.01763698096 Pounds `
If you’re looking for a low carb and keto-friendly way to enjoy your favorite comfort foods, then you’ll love this Diabetic Kitchen Cheesy Bread Keto Muffin Mix! Made with a blend of almond flour, cheese, and spices, these muffins are perfect for satisfying your cravings without the guilt. They’re also easy to make – just add water and bake!
Advantages
- It is a low carb product which is perfect for diabetics or those on a keto diet.
- The mix only requires water to be added, so it is quick and easy to make.
- It is a savory bread mix, so it makes a great alternative to sweet breakfast options.
- The muffins are high in protein and fiber, making them filling and satisfying.
- They are also low in sugar and calories, making them a healthier option overall.
Our Recommendations
I cannot believe how delicious these muffins are! I am on a keto diet and was really missing bread. These have such great flavor and texture, I almost feel like I’m cheating!
5. SMIRLY Bamboo Cheese Board and Knife Set: Large Charcuterie Boards …
- Brand: SMIRLY
- Color: Bamboo
- Dimensions: Height: 3.93700787 Inches Width: 4.724409444 Inches Length: 5.511811018 Inches
This beautiful and large charcuterie board is perfect for entertaining guests! It is made of bamboo, which is a sustainable and eco-friendly material. The board comes with a matching knife set, making it easy to serve cheese and other appetizers. This set is sure to impress your guests and make entertaining a breeze!
Advantages
- They are made of bamboo, which is a sustainable and environmentally friendly material.
- The boards are large, making them perfect for entertaining or hosting parties.
- The set comes with a knife, making it easy to serve cheese and other appetizers.
- The bamboo construction is sturdy and durable, ensuring that the board will last for many years.
- The natural color of the bamboo is elegant and stylish, matching any kitchen or dining decor.
Our Recommendations
If you’re looking for a high quality cheese board and knife set, look no further than the Smirly Bamboo Cheese Board and Knife Set. This beautiful charcuterie board is made from 100% natural bamboo, making it eco-friendly and durable. The large size is perfect for entertaining, and the sleek design makes it a stylish addition to any kitchen. The included knife set is also made from bamboo and features four different knives to suit all of your cheese slicing needs. This cheese board set is an impressive and thoughtful gift for any occasion.
6. Whisps Cheese Crisps – Parmesan, Asiago, Tomato Basil, BBQ, & …
- Brand: Whisps
- Manufacturer: Whisps
- Color: Basic Pack
- Dimensions: Height: 10.7 Inches Width: 4.0 Inches Length: 6.3 Inches Weight: 0.1325 Pounds `
Whisps are light, airy and crispy bites made from 100% real cheese. They are perfect for satisfying your cheesy cravings in a healthier way. Whisps come in five delicious flavors: Parmesan, Asiago, Tomato Basil, BBQ, and Cheddar & Sour Cream.
Advantages
- Whisps are a healthy, low calorie snack made from 100% real cheese.
- Whisps are a healthy, low calorie snack.
- Whisps are made from 100% real cheese.
- Whisps contain no artificial flavors or preservatives.
- Whisps are an excellent source of protein and calcium.
- Whisps come in a variety of delicious flavors including Parmesan, Asiago, Tomato Basil, BBQ, and more!
Our Recommendations
I absolutely love Whisps! They are the perfect snack because they are low in calories but high in flavor. I have tried all of the flavors and my favorites are Parmesan, Asiago, Tomato Basil, BBQ, and Cheddar. I also love that they come in a resealable bag so I can take them with me on the go.
7. Diabetic Cookbook For Beginners: The Bible For The Newly Diagnosed. …
- Manufacturer: Independently published
- Dimensions: Height: 11.0 Inches Width: 0.49 Inches Length: 8.5 Inches
- Number of Pages: 216
- Publication Date: 2021-12-14T00:00:01Z
If you or someone you know has recently been diagnosed with diabetes, this cookbook is a must-have! It’s packed with delicious recipes that are all tailored for those with diabetes, so you can be sure that you’re eating in a way that’s good for your health. Plus, the recipes are all easy to follow, so even if you’re not a experienced cook, you’ll be able to make these meals with ease.
Advantages
- The Diabetic Cookbook For Beginners is a great resource for those who have recently been diagnosed with diabetes.
- The cookbook provides recipes that are specifically designed for diabetics, so you can be sure that they are healthy and will not spike your blood sugar levels.
- The cookbook also includes tips on how to manage your diabetes and tells you what foods to avoid.
- The Diabetic Cookbook For Beginners is an affordable option compared to other diabetic cookbooks on the market.
- This cookbook would be a great gift for someone who has recently been diagnosed with diabetes.
Our Recommendations
I’m so glad I found this cookbook! As a newly diagnosed diabetic, I was feeling pretty overwhelmed and didn’t know where to start. This cookbook has been a lifesaver! It’s full of delicious and healthy recipes that are perfect for diabetics. Plus, it has tons of helpful tips for living with diabetes. I highly recommend it to anyone who is newly diagnosed or looking for some healthy recipe inspiration.
8. Mrs. Cubbison’s Cheese Crisps – 100% Real Cheese, Keto Friendly, …
- Brand: Mrs. Cubbison’s
- Manufacturer: Mrs. Cubbison’s
- Color: Parmesan
- Dimensions: Height: 8.35 Inches Width: 4.9 Inches Length: 2.15 Inches Weight: 0.12 Pounds `
These cheese crisps are amazing! They’re made with 100% real cheese and they’re keto friendly, so you can enjoy them without having to worry about your diet. They’re also perfect for entertaining or as a snack on the go.
Advantages
- They are made with 100% real cheese.
- They are keto friendly.
- They are low in carbs and calories.
- They have no artificial flavors or preservatives.
- They are a great source of protein and calcium
Our Recommendations
We love Mrs. Cubbison’s Cheese Crisps! They are the perfect snack for keto dieters because they are 100% real cheese and very low carb. They are also very flavorful and satisfying. We highly recommend them!
9. ParmCrisps – Original Cheese Parm Crisps, Made Simply with 100% …
- Brand: Parmcrisps
- Dimensions: Weight: 0.039375 Pounds `
These ParmCrisps are everything you could ever want in a cheesy, crunchy snack! They’re made with 100% real cheese and are the perfect size for satisfying your cravings. Whether you’re looking for a pre-workout boost or a late-night snack, these ParmCrisps will hit the spot every time.
Advantages
- They are a healthier alternative to traditional potato chips or other fried snacks.
- They are low in calories and fat, yet high in protein and fiber.
- They satisfy your hunger without weighing you down.
- They are easy to take on the go and make a great portable snack option.
- They taste delicious!
Our Recommendations
I’m not a huge fan of cheese, but these ParmCrisps are really good! They’re made with 100% real cheese and they’re so crispy and crunchy. I love them as a snack or on top of salads.
10. Lance Sandwich Crackers, Whole Grain Cheddar Cheese, 8 Ct Box
- Brand: Lance
- Manufacturer: CAMPBELL SOUP CO
- Dimensions: Height: 0.553571428571429 Inches Width: 0.772321428571429 Inches Length: 0.959821428571429 Inches Weight: 0.75 Pounds `
These are some of the best sandwich crackers on the market! They’re made with whole grain cheddar cheese, so they’re not only delicious but also nutritious. Each box comes with 8 crackers, which is the perfect amount for a snack or a light meal.
Advantages
- They are a good source of whole grain.
- They are low in saturated fat and cholesterol.
- They contain no trans fat or artificial ingredients.
- They have a cheesy flavor that kids love.
- They are easy to pack for school lunches or snacks on the go.
Our Recommendations
These crackers are great! They have a delicious cheddar flavor and are made with whole grain. They are perfect for a snack or to take on the go. I love that they come in a convenient 8ct box.
Frequently Asked Questions
What type of cheese is good for diabetics?
There are many types of cheese that are good for diabetics. Some of the best options include:1. cottage cheese
2. feta cheese
3. mozzarella cheese
4. ricotta cheese
5. Parmesan cheese
6. cheddar cheese
Is Cheddar cheese okay for diabetics?
If you have diabetes, you may be wondering if cheddar cheese is a good choice for you. After all, cheese is high in fat and salt. But the truth is, cheddar cheese can be a part of a healthy diet for people with diabetes.
Here’s what you need to know about cheddar cheese and diabetes:Cheddar cheese is a source of protein and calcium. Both of these nutrients are important for people with diabetes.
Protein helps to build and repair tissues, while calcium helps to keep bones strong.Cheddar cheese also contains conjugated linoleic acid (CLA). CLA is a type of fat that has been linked to improved blood sugar control.
One study found that people with type 2 diabetes who ate 3 ounces (85 grams) of cheddar cheese per day had better blood sugar control than those who didn’t eat any cheese at all (1).Another study looked at the effect of different types of cheeses on blood sugar levels in people with type 2 diabetes (2). The researchers found that cheddar and other hard cheeses caused a smaller rise in blood sugar levels than soft cheeses or cream cheese did.
Conclusion
If you’re looking for the best cheese for diabetics, look no further than our selection of delicious, nutritious cheeses! Our cheeses are perfect for those on a diabetic diet, and they’re sure to please everyone’s taste buds!

I’m Asma Sheikh, a home cook and recipe developer with a passion for all things food. On my blog (The Kitchen Advisor), you’ll find everything from healthy weeknight dinners to decadent desserts, and everything in between. So whether you’re a seasoned home cook or just getting started in the kitchen, I hope you’ll find something here that inspires you to get cooking!