Ina Garten, the Barefoot Contessa, is known for her simple and delicious recipes. This grilled lemon chicken salad is a perfect example of her cooking style. The salad is made with grilled chicken, fresh lemons, and a variety of other healthy ingredients.
It’s a light and refreshing meal that can be enjoyed any time of year.
If you’re looking for a delicious, healthy summertime salad, look no further than Ina Garten’s Grilled Lemon Chicken Salad. This salad is packed with flavorful, fresh ingredients like grilled chicken, lemon, and herbs, and it’s perfect for a light lunch or dinner. Plus, it’s easy to make and can be on the table in less than 30 minutes.
The Perfect Chicken Salad Recipe with Ina Garten | Barefoot Contessa | Food Network
How Do I Make Barefoot Contessa Grilled Lemon Chicken Salad
Let’s check the Barefoot Contessa Grilled Lemon Chicken Salad Recipe below.
- 1/4 cup good olive oil
- 1/4 cup freshly squeezed lemon juice
- 2 tablespoons Dijon mustard
- 1 tablespoon honey
- 1 teaspoon kosher salt
- 1/2 teaspoon freshly ground black pepper,
- 2-3 cloves of garlic, smashed and peeled
- 4 boneless, skinless chicken breasts (6 to 8 ounces each) trimmed of any excess fat
- 8 cups mixed baby greens
For the vinaigrette: In a small bowl, whisk together the olive oil, lemon juice, Dijon mustard, honey, kosher salt, and 1/4 teaspoon of pepper.
For the chicken: Place the chicken breasts in a large Ziploc bag. Add the garlic cloves and 3 tablespoons of the vinaigrette.
Seal the bag and massage it until the chicken is well coated with the marinade. Let sit at room temperature for 30 minutes to 1 hour while you preheat your grill. Spray your grill grates with nonstick cooking spray.
Preheat your grill to medium-high heat (about 375 degrees F). Grill chicken for 5 to 6 minutes per side until cooked through and slightly charred around the edges. Remove from grill and let rest on a cutting board for 5 minutes before slicing into thin strips.
In a large salad bowl, combine mixed baby greens with the remaining vinaigrette (you may not need all of it). Top salad with grilled chicken strips and serve immediately.
What are the Ingredients in Barefoot Contessa Grilled Lemon Chicken Salad
The Barefoot Contessa is a well-known American cookbook author and television host, and her grilled lemon chicken salad is a popular recipe.
The ingredients for this salad are:
- -1 whole chicken, cut into 8 pieces
- -2 lemons, halved
- -1 head of garlic, halved crosswise
- -Olive oil
- -Salt and pepper
- -1/2 pound mixed greens
- -1/4 cup chopped fresh parsley leaves
- -1/4 cup chopped fresh tarragon leaves
For the dressing:
- -3 tablespoons freshly squeezed lemon juice
- -3 tablespoons of good olive oil
- -1 tablespoon Dijon mustard
- -1 teaspoon honey
- -Salt and freshly ground black pepper to taste
First, preheat your grill to medium heat. Season the chicken pieces with salt, pepper, and olive oil.
Grill the chicken for about 10 minutes per side, until cooked through. While the chicken is grilling, roast the garlic on the grill by wrapping it in foil. Grill for about 15 minutes until softened. Remove both the chicken and garlic from the grill. Let the chicken cool slightly before cutting it into bite-sized pieces.
Squeeze the roasted garlic cloves out of their skins into a large bowl. Add the lemon halves (cut side down) to the grill and char for about 3 minutes until slightly charred around the edges. Remove from the grill and let cool before juicing them into the bowl with garlic cloves.
To make the dressing, whisk together lemon juice, olive oil, Dijon mustard, honey, salt, and pepper in a small bowl until well combined. Add mixed greens to a large bowl with grilled chicken pieces and roasted garlic & lemon juices; toss to combine.
How Long Does It Take to Make Barefoot Contessa Grilled Lemon Chicken Salad
Assuming you are making the salad from scratch, it will take approximately 1 hour and 15 minutes to make Barefoot Contessa Grilled Lemon Chicken Salad. This includes the time it takes to grill the chicken, which is the most time-consuming part of the recipe. The salad can be made ahead of time and refrigerated until ready to serve, so it is a great option for entertaining.
Grilled Lemon Chicken Marinade
This lemon chicken marinade is the perfect way to infuse your chicken with delicious flavor! Made with fresh lemons, garlic, olive oil, and herbs, this easy marinade will make your chicken taste amazing. Simply combine all of the ingredients in a ziplock bag or container, add your chicken, and let it sit for at least 30 minutes (or up to 24 hours) before grilling.
The result is tender, juicy chicken that is packed with flavor.
Ina Garten Chicken Marinade for Grilling
Ina Garten is known for her simple, yet delicious recipes, and this chicken marinade for grilling is no exception. This easy-to-make marinade only requires a few ingredients that you likely already have in your pantry, making it the perfect last-minute addition to your grilling menu. Chicken breasts are soaked in a mixture of olive oil, lemon juice, garlic, thyme, and salt before being grilled to perfection.
The result is juicy, flavorful chicken that will have your guests coming back for more. Serve this chicken alongside Ina’s famous roasted potatoes and a green salad for a complete summertime meal.
Grilled Lemon Chicken Thighs
Lemon chicken thighs are a delicious and easy way to spruce up your weeknight dinner routine. All you need is a few simple ingredients and about 30 minutes, and you’ll have juicy, flavorful chicken that the whole family will love. To start, preheat your grill to medium-high heat.
Then, season your chicken thighs with salt, pepper, and any other desired spices. I like to keep things simple with just lemon and garlic powder. Next, place the chicken on the grill grates and cook for about 10 minutes per side, or until fully cooked through.
Once they’re done cooking, remove them from the grill and squeeze fresh lemon juice over top. Serve immediately. Enjoy!
This recipe is for a grilled lemon chicken salad from the Barefoot Contessa. The chicken is marinated in a mixture of lemon juice, garlic, and olive oil before being grilled. The salad includes mixed greens, cherry tomatoes, avocado, and feta cheese.
Amanda Wilks is a part-time writer and cooking enthusiast. It’s only recently that she discovered her passion for gastronomy, but since she did, not a single day passed without her cooking for her family and friends, who praise her creativity in the kitchen.