5 Detox Smoothie Recipes for Weight Loss
There’s no better way to start off your day than with a breakfast smoothie. Packed with nutrition and just as filling as a complete breakfast, smoothies can spark your metabolism and satiate your hunger.
In this post, we will share some quick and easy to make at home smoothie recipes that will make you change your breakfast menu for good.
Whether you are on a weight loss diet or simply stepping up your fitness game, these five delicious smoothie recipes will act as an elixir for good health. Take note now of all the ingredients and make a visit to the grocery store to get started now.
1. Mango Smoothie Recipe
What better time to enjoy mangoes than summers? A mango smoothie is the perfect summer drink, filled with the benefits of vitamin C, A, fibers and required carbohydrates for energy. Add in avocado and you will get a boost of vitamins and minerals as you start the day.
- ¼ cup of diced mangoes
- ¼ cup of mashed ripe avocado
- ½ cup of mango juice
- ¼ cup of fat-free vanilla yogurt
- Freshly squeezed lime juice – 1 Tbsp
- Sugar – 1 Tbsp
Blend all the ingredients until smooth. Pour into a glass and add ice cubes.
2. Peaches and Cream Oat Meal Smoothie
Packed with protein, this delicious smoothie is simply delectable.
- Sliced Frozen Peaches- 1 cup
- Greek yogurt – 1 cup
- Oatmeal – ¼ cup
- Vanilla extract – ¼ teaspoon
- Almond milk -1 cup
Blend well all the ingredients together and serve cold with ice.
3. Peanut Butter and Banana Breakfast Smoothie
With everyday ingredients from your home kitchen, you can whip up a delicious, filling, and a highly nutritious smoothie that will aid all your weight loss goals. Our peanut butter and banana smoothie recipe is all you need to follow.
- Fat-free milk – ½ c
- Fat-free plain yogurt – ½ c
- Creamy natural unsalted peanut butter – 2 Tablespoon
- ¼ very ripe banana
- 1 Tbsp honey
Combine all the ingredients in a blender until they are smooth. Serve chilled!
4. Kale and Apple Green Detox Smoothie
Kale is a superfood packed with the richness of several important vitamins and minerals. Apple on the other side, everybody knows the age old and oh-so-true saying “An apple a day keeps the doctor away.” Now combine these two ingredients and you will have a nutrition packed drink for thorough detox and boost in weight loss.
- Unsweetened almond milk – ⅔ cup
- ¾ cup ice
- Chopped kale – 1 ½ cups
- 1 stalk celery – chopped
- ½ red or green apple – cored and chopped
- Ground flax seed – 1 tablespoon
- Honey – 1 teaspoon
Grab all the ingredients and use a blender to make a smooth paste. Serve in a mason jar with ice cubes.
5. Lemon-Orange Citrus Smoothie Recipe
Fulfill your daily requirements of Vitamin C with this delicious lemon-orange citrus smoothie. Take note of the ingredients and try one today.
- Skim or soy milk – 1 cup
- Lemon yogurt – 6 oz
- 1 medium orange peeled and sliced into sections
- Flaxseed oil -1 Tablespoon
Blend milk, yogurt, orange and ice together for 1 minute in a blender. Pour into a glass and add flaxseed oil. Stir well.
These are some of our favorite breakfast smoothies. Share with us your favorite recipe in the comment section below and also do tell us your experience if you try any one of these.